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The self-care solution — How Free Radicals Play a Role in Health and Disease Free Radicals are associated with human diseases, such as cancer, cardiovascular disease, Alzheimer’s disease, Parkinson’s disease, and many others. They also may have a link to aging, which is believed to be a gradual accumulation of free-radical damage. Substances that […]

How Free Radicals Play a Role in Health and Disease

June 15, 2020 in Medicare tagged health / health & safety / Nutrition / preventative health measures / wellness by Jenny McCann

vitamin deficiency — Women Of All Ages Lack These Vitamins Women tend to lack specific, yet extremely common minerals and vitamins, such as Vitamin D from inadequate sunlight exposure or Calcium loss during the natural aging process. Vitamin deficiency is especially true for women during pregnancy, or if they have dietary restrictions or […]

Women Of All Ages Lack These Vitamins

June 5, 2020 in Medicare tagged health / Nutrition / self-care / wellness by Jenny McCann

Baby Boomers guide to social security — The act of planning is sometimes relaxing for people who enjoy organizing their schedules in advance, and what better plan to make than a vacation? Studies show that planning a trip in advance can boost your view of your social situation, economic means, and general well-being. While it is unlikely […]

Planning a Vacation Leads to Happiness

June 4, 2020 in Health / Medicare tagged health / mental health / self-care / travel / wellness by Emily Schellin

Top Air Purifying Plants For Your Home — Top Air Purifying Plants For Your Home The levels of air pollution in our homes can average 2 to 5 times higher than the air outside, according to a study by the Environmental Protection Agency. Especially after certain activities, such as paint stripping, indoor levels can be 1,000 times higher […]

Top Air Purifying Plants For Your Home

June 1, 2020 in Medicare tagged environmental health / health / health & safety / nature / wellness by Jenny McCann

Add These Superfoods To Your Diet — Add These Superfoods To Your Diet Plant-foods that remain close to their state in nature and have little to no processing before being consumed are considered “whole foods”. Examples of whole foods include vegetables, fruits, whole grains, nuts, and legumes. A “superfood” is a fairly new marketing term that refers […]

Add These Superfoods To Your Diet

May 26, 2020 in Medicare tagged diet / health / heart disease by Jenny McCann

Do masks work? Many people are venturing out to the store with a mask, gloves, and wielding a big bottle of hand sanitizer. But do these things really help against the Covid-19 virus? The short answer is Yes and No. Anything you do to place a barrier between your skin, […]

Do Masks Work? Masks and Gloves and Hand Sanitizers…

April 27, 2020 in Health / Medicare tagged COVID-19 / health / health & safety by Bill Bronson

recession 2020 — Recession of 2020 Is it true the recession has hit 2020? Recent news said “Recession is here” and it is all over the place. This wasn’t an unexpected toll. This was something the Economists predicted for a while now. Recession hits the economy on an average every 10 years. The […]

Recession of 2020

March 28, 2020 in life / Medicare tagged COVID-19 / current events / finances / government acts & responses / health by Sara Awati

We all have heard of it, but what is Lyme disease? Why is Lyme disease dangerous to our health, and how can someone contract it? What are the symptoms of the disease? How are we able to cure it? These are all important questions, especially when we don’t hear about […]

Why is Lyme Disease a Danger? You Should Understand the ...

March 25, 2020 in Health tagged environmental health / health / health & safety / parasites / vaccinations by Jadon Sennet

Preventive health screenings can help your health in many ways whether it be through testing or detecting diseases before symptoms arise, or even a way to maintain current risk. These screenings can help you prepare for the unexpected. Preventive health screens are important for adults of all ages but are […]

Preventive health screenings can help your health: Here’s Why

March 19, 2020 in Health tagged annual wellness visit / health / high cholesterol / osteoporosis / wellness by Jadon Sennet

Flu vs coronavirus — Despite the Coronavirus alert, this year’s flu is scarier. Despite the coronavirus alert, this year’s flu is a scarier threat to Americans. The Centers for Disease Control and Prevention (CDC) reports that as of January 2020, over 15 million Americans got the flu. More than 140,000 people have been hospitalized […]

Despite Coronavirus alert, this year’s flu is scarier

February 22, 2020 in Health / Medicare tagged health / self-care / travel / wellness by Jenny McCann