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Coronavirus victory garden — Creating A Low-Maintenance Vegetable Garden If you have ever wanted to grow your own food, but never had the time, now may be the perfect opportunity to get started. While 1 in 4 Americans are now under shelter-in-place orders because of the coronavirus, rookie gardeners are experimenting with victory gardens this […]

Creating A Low-Maintenance Vegetable Garden

April 4, 2020 in Medicare tagged diet / Nutrition / wellness by Jenny McCann

For many older adults, health issues and limitations can keep them from socializing the way they once did. Pet therapy for senior citizens is quickly becoming an uplifting experience for them. Mostly living alone, seniors can struggle with depression, loneliness, and poor physical health. Linda Anderson works with seniors in […]

Pet Therapy for Senior Citizens

March 22, 2020 in Medicare tagged mental health / pets / senior lifestyle / trauma / wellness by Emily Schellin

As the leading cause of dementia, nearly 5 million people struggle with Alzheimer’s in the U.S. Starting with memory loss and confusion, patients will then experience difficulties with speech and thinking. There is no cure for Alzheimer’s and the cause remains unknown. However, a newly discovered protein has become a […]

Early Detection of Alzheimer’s

March 21, 2020 in Medicare tagged alzheimer's disease / dementia / mental health / preventative health measures / wellness by Emily Schellin

Preventive health screenings can help your health in many ways whether it be through testing or detecting diseases before symptoms arise, or even a way to maintain current risk. These screenings can help you prepare for the unexpected. Preventive health screens are important for adults of all ages but are […]

Preventive health screenings can help your health: Here’s Why

March 19, 2020 in Health tagged annual wellness visit / health / high cholesterol / osteoporosis / wellness by Jadon Sennet

How to stay safe from COVID-19 (CoronaVirus) COVID-19 can be extremely dangerous for the elderly. That’s why it is important for you to learn how to stay safe from COVID-19. Not only can this be life-threatening for many seniors, but this can also be dangerous for people around you, including […]

How to stay safe from COVID-19 (CoronaVirus)

March 17, 2020 in Health / Medicare tagged medicare / mental health / senior lifestyle / wellness by Micah Boulter

Femur Neck Fracture Broken Hip — Hip Replacement After a Fracture The number of hip replacements after a fracture has dramatically increased as the U.S. population ages. Each year, over 300,000 people over 65 are hospitalized for hip fractures. More than 95% of hip fractures result from a fall. According to the CDC, women experience 3/4 […]

Hip Replacement After a Fracture

February 26, 2020 in Medicare tagged family / medicare / Medicare Advantage / wellness by Jenny McCann

unprocessed_vs_ultraprocessed — Are Ultra-Processed Foods Bad For Our Health? Are Ultra-Processed Foods Bad For Our Health? We hear from experts and the media to avoid processed foods. But do you know how to identify processed food? What about ultra-processed food? And how exactly does processed food affect our health? We did some […]

Are Ultra-Processed Foods Bad For Our Health?

February 24, 2020 in Health / Medicare tagged family / heart health / hypertension / wellness by Jenny McCann

Flu vs coronavirus — Despite the Coronavirus alert, this year’s flu is scarier. Despite the coronavirus alert, this year’s flu is a scarier threat to Americans. The Centers for Disease Control and Prevention (CDC) reports that as of January 2020, over 15 million Americans got the flu. More than 140,000 people have been hospitalized […]

Despite Coronavirus alert, this year’s flu is scarier

February 22, 2020 in Health / Medicare tagged health / self-care / travel / wellness by Jenny McCann

Anti-inflammatory drugs depression — Study shows Anti-inflammatory drugs may curb depression A peer-reviewed study titled ‘Efficacy and safety of anti-inflammatory agents for the treatment of major depressive disorder: A systematic review and meta-analysis of randomised, controlled trials’, set out to examine the effects of anti-inflammatory drugs on depression, such as aspirin or Ibuprophen. The […]

Study shows Anti-inflammatory drugs may curb depression

February 19, 2020 in Medicare tagged depression / health / mental health / mindfulness / wellness by Jenny McCann

According to a news article released by U.S. News & World Report, the 2020 best diets for 2020 are here. By evaluating 35 of the most popular diets, the organization has now identified which are top-rated for your fitness and health goals. With the new year here and many resolutions […]

Diets To Start In 2020 That Bolster Health Benefits

February 16, 2020 in Health tagged diet / digestive health / Nutrition / self-care / wellness by Jadon Sennet