Health



decluttering
A lot of us take pride in our home, but sometimes our busy lives can take precedent over cleaning up. Try decluttering with these 4 methods. KonMari Method This first method was developed by tidying expert and star of her own Netflix tv show, Marie Kondo. Her method is characterized […]

Decluttering With These 4 Methods


The vaccination process has obviously come a long way, so let’s take a moment to stroll back in time and learn about vaccinations through history.  
Over the last couple years, there have been many discussions regarding vaccinations, especially during the ongoing COVID-19 pandemic. With many vaccine recipients boasting selfies with their filled-out vaccination cards and proudly bearing side-effects, and new medications being developed in record time, it is not hard to forget that immunization has […]

Vaccinations Through History



Getting active again
With lockdowns, staying home, and avoiding group activities, this past year has made getting active to be quite the challenge. Now, many people have found themselves starting to exercise again after months or even a year of not being active. Getting started again can feel discouraging when you realize you […]

Tips for Getting Active Again


Insulin resistance
Our skin is a powerful indicator of our health. Interestingly, signs of insulin resistance may be observed through our skin.  Early detection of insulin resistance is extremely important as it may be a key factor in avoiding type 2 diabetes down the line. Once the diagnosis is established, you can […]

Insulin Resistance and Your Skin


internet
Children are becoming technologically savvy before they are even potty-trained, and most of them have access to a tablet or cell phone of some sort. Giving them access to the internet allows them to place themselves in dangerous situations. They do not have the same perception of the dangers that […]

Protecting Your Child on the Internet




Snoring may be a sign of obstructive sleep apnea.
Sleep apnea affects many people and can lead to various health issues over time. If you have been diagnosed with obstructive sleep apnea, Medicare Part B may help cover the costs of CPAP therapy. Receiving treatment can improve many areas of your life and health. Symptoms There are many different […]

Sleep Apnea? Medicare Can Help


Cardiac Rehabilitation Program for heart health and healing.
Medicare’s Cardiac Rehabilitation Program may be able to help you cover many of the costs associated with cardiac rehabilitation.  This program is available through Medicare Part B insurance to those with a qualifying heart condition. General cardiac rehabilitation, as well as intensive cardiac rehabilitation programs, may be covered. What to […]

Help for Cardiac Rehabilitation