depression

light therapy
Now that we are officially entering fall, the amount of sunlight that we see during the day will decrease. While there are some big advocates of the fall and winter seasons, there are also those who will begin to experience Seasonal Affective Disorder (SAD). SAD is a form of depression […]

Understanding Light Therapy and SAD

 in Health / life / Medicare / Uncategorized  tagged artificial light / depression / fall / light box / light therapy / SAD / seasonal affective disorder / Winter by
Depression
Depression is a widespread condition and can become a daily struggle affecting many different areas of life. It is important to get help if you are experiencing signs of depression. Medicare offers coverage for depression screening and may even help you cover the costs of getting help. If you think […]

Depression Screening Through Medicare

 in Health / Medicare  tagged depression / depression screening / Medicare and depression / Medicare coverage for depression / will Medicare cover depression treatment by
Doomscrolling is when someone constantly searches through social media and news website feeds looking for negative or saddening information. The amount of searching through bad news during COVID has increased dramatically and it has likely contributed to the increase in feelings of depression symptoms. Reasons For Increased Doomscrolling There are […]

Too Much Bad News During COVID-19

 in Health / life / Medicare  tagged bad news / coronavirus / covid / COVID-19 / depression / doomscrolling / negative news / news / Pandemic / social media / stress and anxiety by
Is Dog Ownership Good For Your Mental Health And The Elderly? Yes! There are numerous studies done all across America that support dog ownership. There is even such a thing as an Emotional Support Animal.   For example, the ADAA (Anxiety and Depression Association of America) states ” In a survey of […]

Is Dog Ownership Good For Your Mental Health And The ...

 in Medicare  tagged anxiety / depression / Is Dog Ownership good for your Mental Health and the Elderly? / mental health / Mental Health in the elderly / Social isolation / stress by
Empower Brokerage yoga at any age.
Yoga is more than just a workout. It is a mind-body practice. Meant to build strength and flexibility, while simultaneously helping manage stress and negative emotions. No medication has the power to improve so many areas of life at once. With health and mental benefits at any age. Maintaining a […]

Yoga: Health and Mental Benefits at Any Age

 in Medicare  tagged anxiety / balance problems / depression / diabetes / glaucoma / heart disease / High blood pressure / medicare / osteoporosis / respiratory problems / senior yoga / stroke / what can i do to protect myself from heat stroke / yoga / yoga at any age / yoga for arthritis / yoga for seniors / yoga in my area by