life


Man cross eyed in the camera.
They Insured What? The Weirdest Insurance Policies Whether it be life insurance, car insurance, or home insurance, people get coverage to protect something valuable just in case the worst were to happen. There is no telling what each person holds most valuable. So, it is no surprise that some people […]

Weirdest Insurance Policies Ever


A woman needing back-pain relief looks outside a window.
Back pain impacts your whole day. It affects how you walk, how you sit down, your ability to conduct daily tasks, and many other aspects of your life. There are multiple ways you can ease back pain. Let us examine some advice on how best to find back-pain relief. What […]

Back-Pain Relief


can pets revitalize your life
Can pets revitalize your life? Can pets revitalize your life? As it turns out, research shows that there are many benefits to keeping pets! Having a trusty animal companion, especially those of a barking or meowing variety, can play a integral part in achieving better health and longer life. Can […]

Can Pets Revitalize Your Life?



gardening
Free Time? Retirement is a well-deserved treat at the end of a long life full of hard work. While most look forward to this time in their life, some can become bored and depressed after leaving the workforce. This is why it is suggested that those in retirement find hobbies […]

Get Your Gardening On


world health day
On April 7th of each year (today), we celebrate World Health Day! The World Health Organization founded the holiday as a way to continuously bring awareness to how we can contribute to the creation of a healthy, prosperous, and long-lasting world. History of World Health Day The document that brought […]

World Health Day 2022 – Our Planet, Our Health


Aging Eyes
Aging Eye Health We all know it’s normal to see changes in your vision as you age. In fact, it happens to be more common in those 40 years of age and older. Many may start having problems seeing clearly up close, while others have problems viewing things from far […]

Proper Care for Aging Eyes and Vision



online shopping
More than half of my Christmas shopping this year was done from the comfort of my own home. As we are still amid a pandemic, online shopping has made holiday shopping easy and safe. In fact, it has become such a common practice that 54% of modern Americans claim that […]

Online Shopping Safely This Holiday Season


Positive attitude towards aging
Attitudes Towards Aging Aging is an inevitable part of life. As you grow older, you will have developed your own attitudes and beliefs about your age, body, and mind. No matter your age, everyone will have their own ups and downs that they will have to navigate through. Your mindset […]

Aging With a Positive Mindset


blue light
What is blue light? Blue light is one of the colors in the light spectrum, the full light spectrum containing red, orange, yellow, green, blue, indigo, and violet. You will get the most blue light exposure from the sun, but cell phone, computer, tablet, and television screens make a significant […]

How to Protect Your Eyes from Blue Light



EMDR therapy
What is EMDR therapy? EMDR therapy, formally known as Eye Movement Desensitization and Reprocessing Therapy, is a method of psychotherapy that focuses on helping individuals work through the traumatic events that contribute to the severity of PTSD, panic disorders, anxiety, and depression. Dr. Francine Shapiro was taking a walk one […]

Explaining EMDR Therapy