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Deodorant is necessary. Without it, you will likely lose friends and alienate people. While no one wants to be known as the friend who smells bad, it’s important to use the right kind of deodorant. Most everyone buys the popular brands easily found at the grocery store. However, regular deodorant and […]

Why You Need to Switch to a Natural Deodorant


The Pros and Cons of Medicare Advantage Plans With the Annual Election Period (AEP) coming up, you might be a person who wants to look into other health plans available, whether that’s to lower cost or find better benefits. Some of you might not even know what a Medicare Advantage (MA) plan […]

The Pros and Cons of Medicare Advantage Plans


Circadian Rhythm: How to Fix Your Bodies Inner Clock This one is for those breakfast skippers and those who like to sleep a lot. Eating food restores our energy and helps our bodies function at a higher level. Although what we eat is important for good health and energy, growing […]

Circadian Rhythm: How To Fix Your Bodies Inner Clock




Heartburn: Causes, Symptoms and Treatment The lower esophageal sphincter (LES) is a valve located where the esophagus meets the stomach. The LES’s purpose is to keep stomach acid in the stomach, and out of the esophagus. It will open to allow you to burp and to let food enter. However, […]

Heartburn: Causes, Symptoms and Treatment




Eye Damage From the Sun We all know that too much sun exposure can age you quicker, but what affect does it have on your eyes? Too much exposure to UV light can cause significant eye damage, and increase the risk of developing certain eye diseases such as cataract, cancer, […]

Eye Damage from the Sun


Summer Dangers: Dehydration When the body loses more fluids and salts than it is taking in, the individual experiences dehydration. There are different levels of dehydration where the body begins to lose the ability to function properly. The body loses fluids when we exhale, sweat, urinate and defecate. We take […]

Summer Dangers: Dehydration


Summer Dangers: Lyme Disease As the weather clears and temperatures rise, people begin to venture outdoors to travel, garden, hike, and enjoy themselves. While the summer brings more opportunities for outdoor fun, it can also increase some risk factors for heat stroke, sunburn, and insect bites. Deer ticks can transmit Lyme […]

Summer Dangers: Lyme Disease



anxiety disorders
Anxiety Disorders: Causes, Treatment, and Medical Breakthroughs Throughout all of our lives, we each experience anxiety at different levels. Anxiety can leave us with a feeling of worries, anxiety, and fear, which cause impairment in our everyday lives. Living with anxiety can get worse over time if not treated, and although […]

Anxiety Disorders: Causes, Treatment, and Medical Breakthroughs