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mindfulness

Senior Discounts Simplified

July 7, 2025November 6, 2023 by Aris Mercedes

In a world where every dollar counts, senior discounts are like hidden treasures waiting to be discovered. Whether you’re dining out, planning a trip, or … Read more

Tags finances, financial mistakes, mindfulness, senior lifestyle, wellness

Protection From Elder Financial Abuse

July 7, 2025September 25, 2023 by Kayla Gonzalez

For some, there is nothing more fulfilling than living a life where they are able to build a significant nest egg that they can use … Read more

Tags age discrimination, finances, mindfulness, Retirement, Scamming & Fraud

Diving into Senior Dating

July 1, 2025August 28, 2023 by Kayla Gonzalez

The elderly dating scene has recently become a topic of interest as ABC announced its first season of The Golden Bachelor. With a twist on the … Read more

Tags family, health & safety, media, mindfulness

Grateful Attitude Brings Health

July 1, 2025July 31, 2023 by Joey Hinojosa
A grateful woman lifts her arms in the air.

Did you know that being grateful can make you healthy? Saying ‘thank you’ and appreciating those around you affects your relationships with others and positively … Read more

Tags health, mental health, mindfulness, self-care

Brain Games Keep Minds Sharp

July 1, 2025July 24, 2023 by Kayla Gonzalez

As you get older, your cognitive function can take a hit. While this decline may not stop entirely, there are ways to stimulate your brain so … Read more

Tags alzheimer's disease, mental health, mindfulness, public health

Naturally Keep Away Mosquitos

June 24, 2025July 3, 2023 by Joey Hinojosa
A family prepares for an outdoor barbecue meal.

The summer season allows you to enjoy many pleasant outdoor activities. Some of your favorite pastimes may include kayaking, hiking, nature strolls, and having a … Read more

Tags mindfulness, natural remedies, nature, wellness

Curing Flight Anxiety

June 24, 2025June 26, 2023 by Kayla Gonzalez

If you’re planning on traveling this summer, there are probably a lot of flights in your future. And it can be hard to give up … Read more

Tags mental health, mindfulness, neurology, wellness

5 Elderly Stereotypes In Media

July 8, 2025May 22, 2023 by Cristin Dickey
A couple sits in the dark and looks for something to watch on TV.

Thoughtful depictions of the elderly in media are few and far between. As the world’s elderly population increases, changes to our stories and their leading … Read more

Tags media, mindfulness, senior lifestyle, Technology

Hospital Indemnity

June 24, 2025May 8, 2023 by Joey Hinojosa
A female patient rests in a hospital bed.

Why do I need hospital indemnity Insurance? An unexpected trip to the hospital is usually unpleasant. You did not plan on suffering an injury or … Read more

Tags hospital indemnity plan, medicare, Medicare Advantage, mindfulness

Challenging Youth-Culture

June 24, 2025April 17, 2023 by Cristin Dickey
Cool older woman smiles while on the phone.

How Do You Think About Old Age? As an American, I’ve grown up steeped in a culture that prizes youth. “Anti-aging” advertising engulfs all kinds … Read more

Tags media, medicare, mindfulness, Technology
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