National Blood Donor Month
National Blood Donor Month is in January and helps create awareness of the importance of blood donation in saving lives every day. It is a … Read more
heart disease
Why You Might Benefit From a Cardiac Rehabilitation Program
Heart issues may leave you with low energy and limited physical mobility. Luckily, are programs available that work to strengthen the physical, mental, and social … Read more
Potatoes can Increase Dietary Potassium Intake
Few things equate to the sheer joy of biting into a perfectly crunch-on-the-outside, soft-on-the-inside french fry. Fries, however, are usually at the top of the … Read more
Coffee Related to Health
The benefits of coffee are proving to be plentiful, according to recent health studies. According to BMC Public Health, a peer-reviewed medical journal, drinking three … Read more
What is the Difference Between a Heart Attack and Cardiac Arrest?
Heart attack and cardiac arrest are often used as interchangeable terms. The confusion is understandable, as they both deal with the heart; however, there are … Read more
Add These Superfoods To Your Diet
Add These Superfoods To Your Diet Plant-foods that remain close to their state in nature and have little to no processing before being consumed are … Read more
COVID-19 Takes a Toll on Heart Health
Respiratory problems are a typical repercussion of COVID-19, but doctors on the front lines are now discovering that another medical problem is arising. Many COVID-19 … Read more
Becoming Vegan at an Older Age
Becoming vegan at an older age has both risks and benefits. The diet puts many at risk for nutrient deficiency but can be a good … Read more
FDA Recalls More Antacids After Carcinogen Detected
FDA Recalls More Antacids After Carcinogen Detected The Food and Drug Administration (FDA) announced more recalls for Antacids after a cancer-causing carcinogen was detected. Zantac … Read more
Cigna Medicare Supplemental Plans
Today we will be covering a couple of supplemental plans. These are not to be confused with Medicare supplement. They are additional supplemental plans that … Read more
