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hypertension

Potatoes can Increase Dietary Potassium Intake

May 8, 2025July 1, 2021 by Macee Hall
Research suggests that eating boiled or baked potatoes can increase dietary potassium intake enough to lower your systolic blood pressure!

Few things equate to the sheer joy of biting into a perfectly crunch-on-the-outside, soft-on-the-inside french fry. Fries, however, are usually at the top of the … Read more

Tags diet, heart disease, heart health, hypertension, Nutrition

What is the Difference Between a Heart Attack and Cardiac Arrest?

April 29, 2025June 18, 2021 by Kayla Gonzalez
heart attack and cardiac arrest

Heart attack and cardiac arrest are often used as interchangeable terms. The confusion is understandable, as they both deal with the heart; however, there are … Read more

Tags health, heart disease, heart health, hypertension

Are Ultra-Processed Foods Bad For Our Health?

January 20, 2025February 24, 2020 by Jenny McCann
unprocessed_vs_ultraprocessed

Are Ultra-Processed Foods Bad For Our Health? Are Ultra-Processed Foods Bad For Our Health? We hear from experts and the media to avoid processed foods. … Read more

Tags family, heart health, hypertension, wellness

Hypertension: The Dangers of High Blood Pressure

August 8, 2024May 17, 2018 by Jadon Sennet
hypertension

Hypertension: The Dangers of High Blood Pressure In May, we celebrate hypertension awareness on the 17th of each year. With one in three US adults having … Read more

Tags health, heart disease, hypertension, wellness
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