diet

Japan may hold the answers for combating obesity in the United States, but it will take more than a personal overhaul to make needed changes. Photos by cottonbro on Pexels.
COVID-19 has worsened obesity worldwide… so what now? Amidst a year-long blitz of harrowing COVID-19 news, it’s not difficult to imagine that a lot of us have quite literally dropped the ball on our health regimes.  I for one canceled my gym membership, retired my tennis shoes to the deepest […]

The Obesity Pandemic: The United States vs. Japan

 in Health / life / Uncategorized  tagged diet / exercise / japan / japan vs. america / japanese health and wellness / obesity and COVID-19 / the united states by
According to a news article released by U.S. News & World Report, the 2020 best diets for 2020 are here. By evaluating 35 of the most popular diets, the organization has now identified which are top-rated for your fitness and health goals. With the new year here and many resolutions […]

Diets To Start In 2020 That Bolster Health Benefits

 in Health  tagged best diets for 2020 / diabetes diets / diet / diet help / diets / diets for the new year / diets in 2020 / diets to lose weight / diets to meet 2020 goals / healthier 2020 / heart healthy diets / new year resolution diets by
Becoming vegan at an older age has both risks and benefits. The diet puts many at risk for nutrient deficiency but can be a good way to boost your health. A vegan diet allows “no seafood, dairy, or other animal products,” which is where we receive many of our necessary […]

Becoming Vegan at an Older Age

 in Health / Medicare  tagged becoming vegan at an older age / diet / empower brokerage / Insurance / medicare / protein deficiency / vegan / vegan benefits / vegan risks / vegetarian / vitamin deficiency by