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preventative health measures

Revisiting Sunscreen for Spring

June 20, 2025March 27, 2023 by Cristin Dickey
Woman sitting in a sunny park applies sunscreen to her arms.

Revisiting Sunscreen for Spring The seasons are starting to turn here in Texas, which means I have about .2 seconds before winter skips spring entirely … Read more

Tags environmental health, health & safety, preventative health measures, Seasonal Health, Weather

Start your day with sunlight

June 9, 2025July 18, 2022 by Jessimar Lopez
A hand feeling the warm sunlight

Start your day with sunlight Over the years, we have seen warnings about the damage caused by exposure to sunlight. Prolonged sunlight exposure is considered … Read more

Tags health, preventative health measures, sleep health

Hair Loss, Hair Care, and Hair Help

June 2, 2025April 14, 2022 by Cristin Dickey

Hair Loss, Hair Care, and Hair Help As of right now, I’m a few weeks away from celebrating my 25th birthday. I fully plan on … Read more

Tags men's health, Nutrition, preventative health measures, wellness, women's health

Don’t Forget to Do THIS as Temperatures Drop…

June 2, 2025January 7, 2022 by Cristin Dickey
As temperatures plummet, it's important to take extra care to keep our lips healthy, soft, and weatherproofed. Photo by Sergey Chetvertnykh.

Winterizing Your Routine: Don’t Forget the Lips! With the holidays now over, I feel like winter has finally arrived. A few of my compatriots here … Read more

Tags preventative health measures, skincare, wellness

Proper Care for Aging Eyes and Vision

June 2, 2025January 2, 2022 by Brittany Herring

Aging Eye Health We all know it’s normal to see changes in your vision as you age. In fact, it happens to be more common … Read more

Tags eye health, preventative health measures, senior lifestyle, vision insurance

How to Protect Your Eyes from Blue Light

June 2, 2025November 13, 2021 by Kayla Gonzalez
blue light

What is blue light? Blue light is one of the colors in the light spectrum, the full light spectrum containing red, orange, yellow, green, blue, … Read more

Tags eye health, preventative health measures, senior lifestyle, Technology, wellness

Trick-or-Treating with Allergies

June 26, 2025October 24, 2021 by Kayla Gonzalez
trick-or-treating

Trick-or-trauma?  It’s about to be that time again when we can all dress up as our favorite characters and go out hunting for our favorite … Read more

Tags health & safety, holidays & events, Nutrition, preventative health measures

How to Prevent Joint Pain

June 2, 2025October 20, 2021 by Brittany Herring

The Importance of Joint Health Joint pain is a common but serious condition that may keep you from partaking in various day-to-day activities. Many people … Read more

Tags Arthritis, Bone Health, Nutrition, preventative health measures, senior fitness

Mycotoxins: What You Should Know

June 2, 2025October 12, 2021 by Cali Naughton
Mycotoxins can cause various health problems

Mycotoxins could be lurking in your home (or workplace) and might just be the culprit behind your chronic illness! But what are these stealth invaders? … Read more

Tags environmental health, health & safety, preventative health measures, senior lifestyle

Babesia: Wreaking Havoc on the Body

June 5, 2025October 4, 2021 by Cali Naughton
Ticks can spread the blood parasite known as Babesia

Blood Cell Parasites? Babesiosis is one diagnosis that could make anyone cringe! A condition where a parasite infiltrates the red blood cells and wreaks havoc … Read more

Tags medicare, parasites, preventative health measures, Seasonal Health
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