high cholesterol


Preventive health screenings can help your health in many ways. Whether it be through testing or detecting diseases before symptoms arise, or even a way to maintain current risk. These screenings can help you prepare for the unexpected. Preventive health screens are important for adults of all ages but particularly […]

Preventive health screenings can help your health: Here’s Why


Intermittent Fasting
A recent study published in Cell Metabolism found that Time Restricted Fasting is effective at reducing weight and blood pressure in overweight participants. Read the full study here -> Ten-Hour Time-Restricted Eating Reduces Weight, Blood Pressure, and Atherogenic Lipids in Patients with Metabolic Syndrome But first, what is Metabolic Syndrome? […]

Intermittent Fasting Reduces Weight, Study Finds