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120_minutes_outside — Spend 120 minutes a week in nature, study says 120 minutes a week in nature. This is the precise amount of time we need in order to reap health benefits from the great outdoors. This is according to a recent study published in the journal Scientific Reports. It is well […]

Spend 120 minutes a week in nature, study says

February 8, 2020 in Medicare tagged health / mental health / nature by Jenny McCann

The self-care solution — What is Self-Care? One of the biggest trends for 2020 is self-care. We’re not talking about treating yourself to a spa day or taking that long-awaited vacation. We’re talking about doing something – just for yourself – on a regular basis. Self-care is defined as a “set of activities in […]

Dry January and other Self-Care trends

February 7, 2020 in Medicare tagged mental health / mindfulness / self-care by Jenny McCann

A difficult strain of the flu has taken over, causing an abnormal viral strand that overpowers recent vaccines. Although reports show that the first week of the new year didn’t show high numbers of flu cases, there’s no cause for celebration. This drop in confirmed cases still leaves us at […]

Difficult Strain of Flu Takes Over

February 6, 2020 in Health / Medicare tagged health & safety / influenza / Nutrition / sleep health by Emily Schellin

Medicaid is on the rise thanks to an expansion that gives more people access to the program. A study shows expanded programs brought about lower rates of physical health decline. Harvard Medical School and Vanderbilt University collaborated on this research. The idea of the study was to capture the effect […]

Medicaid on the Rise

February 5, 2020 in Health / life tagged health insurance / insurance help / Medicaid by Emily Schellin

Becoming vegan at an older age has both risks and benefits. The diet puts many at risk for nutrient deficiency but can be a good way to boost your health. A vegan diet allows “no seafood, dairy, or other animal products,” which is where we receive many of our necessary […]

Becoming Vegan at an Older Age

February 4, 2020 in Health / Medicare tagged diabetes / diet / heart disease / medicare / obesity by Emily Schellin

Sustainable Development Agenda We are back with part two of the Sustainable Development Agenda discussion. Adopted by all UN member states in 2015. The goal of this plan is a call to action to help end poverty, protect the world, and provide better lives for everyone. If you haven’t seen […]

Goals 7-12 For The Sustainable Development Agenda

February 3, 2020 in Health tagged poverty / socialization / Technology by Jadon Sennet

Sustainability Agenda With a new decade here, The UN’s Sustainability Agenda continues towards its universal call to action, to improve lives for everyone and everywhere by 2030. These goals not only address global challenges we face such as poverty, pollution, & peace but also goals to help us achieve a […]

Sustainability Agenda: 17 Steps To Improve The World By 2030

February 2, 2020 in life tagged health / Nutrition / poverty / Substance Abuse by Jadon Sennet

New Stroke Guidelines — Concerns regarding Artificial Intelligence (AI) are mounting, according to recent studies. This is due in part to the lack of testing on AI products already causing frightening errors to arise. IBM once boasted that its AI could “out-think cancer.” While bots are becoming increasingly smarter, can they overcome a fatal […]

Concerns Regarding Artificial Intelligence

February 1, 2020 in Health / life / Medicare tagged AI / Artificial intelligence / clinical trials / fda / health industry / Technology by Emily Schellin

Collagen Supplements — Anti-aging Collagen Supplements: bogus or legit Have you seen Collagen supplements in your local health food stores and thought “what’s this all about?” Collagen comes in the form of powders, pills, and creams. Countless manufacturers of collagen supplements claim anti-aging benefits. Everything from reducing wrinkles, joint pain relief, wound healing […]

Anti-aging Collagen Supplements: bogus or legit

January 31, 2020 in Medicare tagged medicare / Medicare Advantage / medicare agents / medicare benefits by Jenny McCann

Baby Boomers in 2020 will have all hit age 65 (some as old as 85). The amount of seniors in the nation will surpass the amount of children (age 13 and younger). While this doesn’t seem like a problem, some experts believe our nation is not ready for this shift. […]

Boomers in 2020

January 30, 2020 in Medicare tagged media / Medicare changes / Medicare Costs / medicare discounts by Emily Schellin