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world health day — On April 7th of each year (today), we celebrate World Health Day! The World Health Organization founded the holiday as a way to continuously bring awareness to how we can contribute to the creation of a healthy, prosperous, and long-lasting world. History of World Health Day The document that brought […]

World Health Day 2022 – Our Planet, Our Health

April 7, 2022 in Health / life / Medicare / Uncategorized tagged climate crisis / greenhouse gas emissions / pollution / WHO / World Health Day / world health day 2022 / World Health Organization by Kayla Gonzalez

As temperatures plummet, it's important to take extra care to keep our lips healthy, soft, and weatherproofed. Photo by Sergey Chetvertnykh. — Winterizing Your Routine: Don’t Forget the Lips! With the holidays now over, I feel like winter has finally arrived. A few of my compatriots here on the blog have begun writing articles about the skincare tips that get them through chilly season, and so I’m here to continue that thread. […]

Don’t Forget to Do THIS as Temperatures Drop…

January 7, 2022 in Health / Medicare / Uncategorized tagged lip care / seasonal hygiene / skincare / Winter by Cristin Dickey

Aging Eyes — Aging Eye Health We all know it’s normal to see changes in your vision as you age. In fact, it happens to be more common in those 40 years of age and older. Many may start having problems seeing clearly up close, while others have problems viewing things from far […]

Proper Care for Aging Eyes and Vision

January 2, 2022 in Health / life / Medicare tagged aged eyes / aging eye care / aging eyes / aging vision / damaged eyes / eye diseases / eye health / Eyesight / vision changes / worsening eyesight by Brittany Herring

online shopping — More than half of my Christmas shopping this year was done from the comfort of my own home. As we are still amid a pandemic, online shopping has made holiday shopping easy and safe. In fact, it has become such a common practice that 54% of modern Americans claim that […]

Online Shopping Safely This Holiday Season

December 30, 2021 in Health / life / Medicare / Uncategorized tagged adware / Christmas / credit card fraud / gift shopping / identity theft / internet / malware / online / online shopping / phishing by Kayla Gonzalez

Turducken — Trying Something New The turducken is a curious creation… a chicken inside of a duck inside of a turkey? Oh, and don’t forget to layer it with stuffing! Interestingly, I’ve never tried a turducken— but don’t worry— I plan to remedy that situation at this year’s Thanksgiving. The turducken can […]

The Turducken Tradition

November 27, 2021 in Health / Medicare tagged cajun tradition / thanksgiving foods / thanksgiving tradition / thanksgiving turducken / turducken by Cali Naughton

Delaying retirement — Health and Financial Benefits of Delaying Retirement Retirement is a goal that everyone achieves in their own way, however, not everyone may be ready for retirement at age 65. While thinking about a retirement strategy, some may be eager to relax after many decades of working (no shame there!), but […]

Delaying Retirement Increases Wellness

November 27, 2021 in Health / Medicare tagged delayed retirement / delaying retirement / elder health / financial stability / Retirement / Social Security / why you should consider delaying retirement by Brittany Herring

Spinach — Super Strength Spinach is a popular leafy green vegetable with many different health benefits. You’ve likely eaten it before! I myself like the throw a handful of it into my health smoothies. Spinach has always been a favorite of mine and part of that has to do with my childhood […]

The Great Spinach Typo

November 25, 2021 in Health / Medicare tagged Popeye and Spinach / spinach / spinach and iron / spinach and strength / Spinach misprint by Cali Naughton

Pumpkin Pie — Give Me Pie! Is anyone else getting excited for the holidays and all of the glorious pie-baking that comes with it? I love pumpkin pie— provided that it’s my dad’s pumpkin pie! Store-bought pie has never done it for me. I’m not sure what bit of magic he sprinkles into […]

The Story of Pumpkin Pie

November 23, 2021 in Health / Medicare tagged history of pumpkin pie / pumpkin pie / thanksgiving / thanksgiving pie / traditional pumpkin pie by Cali Naughton

Positive attitude towards aging — Attitudes Towards Aging Aging is an inevitable part of life. As you grow older, you will have developed your own attitudes and beliefs about your age, body, and mind. No matter your age, everyone will have their own ups and downs that they will have to navigate through. Your mindset […]

Aging With a Positive Mindset

November 19, 2021 in Health / life / Medicare tagged aging positively / healthy aging / how to age positively / longer life / negative aging / Positive aging / positive mindset / quality of life / slow aging by Brittany Herring

blue light — What is blue light? Blue light is one of the colors in the light spectrum, the full light spectrum containing red, orange, yellow, green, blue, indigo, and violet. You will get the most blue light exposure from the sun, but cell phone, computer, tablet, and television screens make a significant […]

How to Protect Your Eyes from Blue Light

November 13, 2021 in Health / life / Medicare / Uncategorized tagged blue light / blue light glasses / cell phone / laptop / screen time / television by Kayla Gonzalez