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Is My Personal Information Protected?

June 10, 2025October 3, 2022 by Jessimar Lopez
Information Security Tab on Computer Screen

Have you ever been in a public place or business and decided to connect your mobile device to their public Wi-Fi? If your answer is … Read more

Tags media, Scamming & Fraud, self-care, Technology

Choosing the best shoes

July 8, 2025September 19, 2022 by Joey Hinojosa
Shoes in boxes are seen on shelves.

Choosing the best shoes is important at any age. The shoes we wear can hinder or benefit our health. Are your shoes comfortable when you … Read more

Tags health, health & safety, mindfulness, public health

The Basics of Last Will and Testament

June 10, 2025September 12, 2022 by Jessimar Lopez
Last will and testament with notary public tools

Should I Have a Last Will and Testament? Do you know more than 50% of the USA population do not have a will because they think they … Read more

Tags family, finances, Funeral Costs, Funeral Planning

Déjà Vu Explained

June 10, 2025September 5, 2022 by Kayla Gonzalez

That Looks Familiar. Have you ever been sitting in a place looking at a specific thing and thinking that you’ve experienced that exact moment before? … Read more

Tags cognitive decline, mental health, mindfulness, self-care

Vitamin Benefits

May 1, 2026August 29, 2022 by Connor Swayne
Vitamins and their benefits

Vitamin Benefits Vitamin benefits are numerous, and most people know about several of them. For example, many people understand that vitamin D comes from the … Read more

Tags diet, food & drug administration, health, self-care

3 Myths about Medicare

June 10, 2025August 22, 2022 by Jose Lerma
3 myths about medicare thumbnail

The Medicare program has provided health coverage for older Americans since being signed into law in 1965 by President Lyndon B. Johnson. Millions of Americans rely on … Read more

Tags medicare, Medicare Advantage, medicare benefits, Medicare Costs

Financial Life Stages

June 10, 2025August 15, 2022 by Jessimar Lopez
Coin stack with young green sprout growing on top to symbolize financial life stages concept.

Financial Life Stages A person goes through financial stages throughout life: accumulation, building, and retirement years. Each life stage has a set of actions to take based on … Read more

Tags family, finances, financial mistakes, saving for retirement

Are air fresheners safe?

June 9, 2025August 8, 2022 by Joey Hinojosa
An woman sprays a citrus-flowered air freshener. But is it safe?.

It is human nature to enjoy natural scents and smells. The smells of a ripe orange, fresh rain, or a home-cooked meal are pleasant scents … Read more

Tags health & safety, Respiratory Health, wellness

Start your day with sunlight

June 9, 2025July 18, 2022 by Jessimar Lopez
A hand feeling the warm sunlight

Start your day with sunlight Over the years, we have seen warnings about the damage caused by exposure to sunlight. Prolonged sunlight exposure is considered … Read more

Tags health, preventative health measures, sleep health

The Benefits of Protein-Rich Foods

June 9, 2025July 11, 2022 by Joey Hinojosa
protein-rich food salmon is being prepared for cooking

There are various reasons why one should consider eating high-protein foods. Protein-rich foods have many benefits. Protein in your food consumption is necessary to maintain … Read more

Tags Bone Health, Nutrition, weight management
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