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Aetna once again raises the bar for all major carriers regarding the enhancement of healthy living. They are giving away $1.5 million to communities that make strides towards a healthier lifestyle for the population. This is to influence communities to become some of the healthiest cities. Aetna has also partnered […]

Aetna Proposes Healthiest Cities and Counties Challenge

September 29, 2017 in Medicare tagged medicare / senior fitness / senior lifestyle / weight management / wellness by Andrea Hektner

Aetna and Apple held secret meetings last week with top executives to talk about bringing the Apple Watch to Aetna’s 23 million members. Aetna already offers an Apple Watch to its 50,000 employees as part of their wellness program. They now wish to expand that offer to the rest of […]

Apple Watch: The Future for Aetna Members

August 18, 2017 in Medicare tagged health & safety / senior fitness / senior lifestyle / wellness by Andrea Hektner

Arthritis is a common disease that affects millions of Americans over the age of 65. It is the leading cause of disability and can lead to chronic, everyday pain. There are several types of arthritis, and symptoms can vary from person-to-person. It must be diagnosed by a physician, and you […]

Relief From Arthritis Pain

August 14, 2017 in Medicare tagged Arthritis / health / health & safety / senior fitness / weight management by Andrea Hektner

The morning sets the mood for the entire day ahead of us. However, whether you’re a morning person or not, we’ve all had those moments when mornings have felt like our worst enemy. It’s tempting to hit snooze all morning long until 12:00 pm sneaks up, leaving none of the […]

Feeling Groggy in the Morning? Use these 5 Tips to ...

August 13, 2017 in Medicare tagged natural remedies / senior fitness / senior lifestyle / sleep health / wellness by Andrea Hektner

couple enjoying retirement — Approaching retirement brings the temptation of a leisurely life and a risk of reduced activity, emphasizing the importance of a healthy lifestyle for a satisfying retirement. Let’s discuss key strategies for a healthy retirement, including social engagement, physical fitness, managing chronic diseases, and securing healthcare coverage. 1. Social Interaction Engaging […]

4 Tips for a Healthy Retirement

August 1, 2017 in Medicare tagged health / health insurance / Retirement / senior fitness / socialization by Jadon Sennet

Preventing Age-Related Mind Deterioration Aging is inevitable. Over time, due to various factors, our minds deteriorate, which can cause memory loss. The scientific reason behind this lies in our DNA. Our chromosomes are where all of our genetic material is located. At the end of each chromosome is something called […]

Preventing Age Related Mind Deterioration

February 27, 2017 in Medicare tagged Aging Gracefully / aging statistics / medicare / self-care / senior fitness by Bill Bronson

Stay Active with SilverSneakers Staying active as you age can be difficult. More than 60 Medicare health plans include the fitness program, SilverSneakers. This program encourages seniors of all ages and abilities to be active and stay healthy while having fun. The wellness program does not cost anything for seniors […]

Stay Active with SilverSneakers

January 23, 2017 in Medicare tagged health insurance / medicare / medicare benefits / senior fitness by Bill Bronson