Relieve Arthritis Pain with These Tips
About 350 million people in the world suffer from arthritis. This painful ailment effects every movement made and can keep us from living life to … Read more
senior fitness
Aetna Proposes Healthiest Cities and Counties Challenge
Aetna once again raises the bar for all major carriers regarding the enhancement of healthy living. They are giving away $1.5 million to communities that … Read more
Apple Watch: The Future for Aetna Members
Aetna and Apple held secret meetings last week with top executives to talk about bringing the Apple Watch to Aetna’s 23 million members. Aetna already … Read more
Relief from Arthritis Pain
Arthritis is a common condition that affects millions of Americans over the age of 65. It is one of the leading causes of disability and … Read more
5 Science-Backed Tips for Better Mornings
It never feels good to wake up after a full night’s sleep feeling…like you didn’t sleep at all. Sometimes, even if you’ve done everything right—avoiding … Read more
4 Tips for a Healthy Retirement
Approaching retirement brings the temptation of a leisurely life and a risk of reduced activity, emphasizing the importance of a healthy lifestyle for a satisfying … Read more
Preventing Age Related Mind Deterioration
Aging is inevitable. Over time, due to various factors, our minds deteriorate, which can cause memory loss. The scientific reason behind this lies in … Read more
Stay Active with SilverSneakers
Stay Active with SilverSneakers Staying active as you age can be difficult. More than 60 Medicare health plans include the fitness program, SilverSneakers. This program … Read more
