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heart health

Walking has many health benefits. — Simple Yet Effective Walking offers a wide variety of health benefits. It may seem too easy an exercise to have such a big impact on your health, but it really is that simple. Walking may help you increase your energy, boost your mental health, and improve your heart health, among […]

Walking Your Way to Health

August 5, 2021 in Health tagged heart health / mental health / wellness by Cali Naughton

Research suggests that eating boiled or baked potatoes can increase dietary potassium intake enough to lower your systolic blood pressure! — Few things equate to the sheer joy of biting into a perfectly crunch-on-the-outside, soft-on-the-inside french fry. Fries, however, are usually at the top of the list of foods to avoid. While fried potatoes offer very limited – if any – health benefits, new research suggests that eating a healthy amount […]

Potatoes can Increase Dietary Potassium Intake

July 1, 2021 in Health tagged diet / heart disease / heart health / hypertension / Nutrition by Macee Hall

heart attack and cardiac arrest — Heart attack and cardiac arrest are often used as interchangeable terms. The confusion is understandable, as they both deal with the heart; however, there are clear differences between the two conditions, and it can be very important to understand which is which. What is a Heart Attack? A heart attack […]

What is the Difference Between a Heart Attack and Cardiac ...

June 18, 2021 in Health / life / Medicare / Uncategorized tagged health / heart disease / heart health / hypertension by Kayla Gonzalez

Cardiac Rehabilitation Program for heart health and healing. — Medicare’s Cardiac Rehabilitation Program may be able to help you cover many of the costs associated with cardiac rehabilitation. This program is available through Medicare Part B insurance to those with a qualifying heart condition. General cardiac rehabilitation, as well as intensive cardiac rehabilitation programs, may be covered. What to […]

Help for Cardiac Rehabilitation

April 28, 2021 in Health / Medicare tagged heart health / medicare / medicare benefits / Part B by Cali Naughton

non-alcoholic beer — Beer With No Alcohol? A beer with no alcohol seems kind of strange. However, there are many great reasons that may make this non-alcoholic beer an ideal alternative for the classic beverage. The first and most obvious reason for switching over to a non-alcoholic beer is the fact that it […]

Beer With No Alcohol?

March 15, 2021 in Health / life tagged health / health & safety / heart health / preventative health measures / self-care by Kayla Gonzalez

Apple Watch: Fall Detection and ECG Apple Watch Series 5 watch has a new feature built-in. Its fall detection and an ECG, while it is only an ECG that is similar to a single-lead electrocardiogram. A single-lead electrocardiogram is generally used for checking for basic heart monitoring, checking for various […]

Apple Watch: Fall Detection and ECG

June 3, 2020 in Health / Medicare tagged health & safety / heart health / senior lifestyle / Technology by Micah Boulter

Coffee is one of the most consumed beverages in the world. In fact, Americans drink more coffee than soda, tea, and juice combined. People have a long history of enjoying coffee’s dark brew. It is steeped into our culture and is often the preferred “eye opening” morning drink to start […]

Is Coffee Good for You?

May 6, 2020 in Medicare tagged diabetes / heart health / Nutrition / wellness by Jenny McCann

risk of heart attack — Respiratory problems are a typical repercussion of COVID-19, but doctors on the front lines are now discovering that another medical problem is arising. Many COVID-19 patients are becoming victims of heart problems, and ultimately dying of cardiac arrest. With data from the U.S., China, and Italy, cardiac experts are discovering […]

COVID-19 Takes a Toll on Heart Health

April 10, 2020 in Medicare tagged COVID-19 / heart disease / heart health by Emily Schellin

unprocessed_vs_ultraprocessed — Are Ultra-Processed Foods Bad For Our Health? Are Ultra-Processed Foods Bad For Our Health? We hear from experts and the media to avoid processed foods. But do you know how to identify processed food? What about ultra-processed food? And how exactly does processed food affect our health? We did some […]

Are Ultra-Processed Foods Bad For Our Health?

February 24, 2020 in Health / Medicare tagged family / heart health / hypertension / wellness by Jenny McCann

risk of heart attack — A possible game-changing heart transplant method is on its way. Studies have been underway for years regarding “donation after cardiac death,” or DCD. This is a new way to use donor hearts from cardiac failure cases. However, DCD transplants with other organs have been done for years now. While still […]

New Heart Transplant Method

February 10, 2020 in Medicare tagged current events / health / heart health / Surgical Procedures / Technology by Emily Schellin