Yearly Archives: 2020


Medicare Enrollment Period
Missed Medicare Enrollment Period? There’s still time. If you missed the Initial Enrollment Period (IEP) or Special Enrollment Period (SEP), or even the Annual Enrollment Period (AEP) you still have time. Each year, you can enroll in Medicare during the General Enrollment Period (GEP). Each enrollment period has certain rules […]

Missed Medicare Enrollment Period? There’s still time.


Health companies Cigna and Oscar Health are combining forces to offer differentiated health solutions to small businesses. In an announcement provided by Cigna, announced an exclusive partnership to provide commercial health solutions for small business. Cigna and Oscar Partnership “Small businesses are the backbone of the American economy and through […]

Cigna and Oscar Health Partner to Offer Health Solutions To ...




Cigna is expanding its telehealth footprint as it suits up for expansion. The company announced that it is expanding its telehealth partnership with MDLive to virtual primary care. This expansion gives greater usage of telehealth and virtual access to doctors already in behavioral health and urgent care services.  This resource […]

Telehealth Gets Expansion Through MDLive & Cigna Partnership


120_minutes_outside
Spend 120 minutes a week in nature, study says 120 minutes a week in nature. This is the precise amount of time we need in order to reap health benefits from the great outdoors. This is according to a recent study published in the journal Scientific Reports. It is well […]

Spend 120 minutes a week in nature, study says


The self-care solution
What is Self-Care? One of the biggest trends for 2020 is self-care. We’re not talking about treating yourself to a spa day or taking that long-awaited vacation.  We’re talking about doing something – just for yourself – on a regular basis. Self-care is defined as a “set of activities in […]

Dry January and other Self-Care trends




Medicaid is on the rise thanks to an expansion that gives more people access to the program. A study shows expanded programs brought about lower rates of physical health decline. Harvard Medical School and Vanderbilt University collaborated on this research. The idea of the study was to capture the effect […]

Medicaid on the Rise


Becoming vegan at an older age has both risks and benefits. The diet puts many at risk for nutrient deficiency but can be a good way to boost your health. A vegan diet allows “no seafood, dairy, or other animal products,” which is where we receive many of our necessary […]

Becoming Vegan at an Older Age



Sustainable Development Agenda We are back with part two of the Sustainable Development Agenda discussion. Adopted by all UN member states in 2015. The goal of this plan is a call to action to help end poverty, protect the world, and provide better lives for everyone. If you haven’t seen […]

Goals 7-12 For The Sustainable Development Agenda