health

Pros and Cons of Napping

March 17, 2017 in Medicare tagged health / mindfulness / productivity / sleep health / wellness by Bill Bronson

Laughter is the Best Medicine

March 16, 2017 in Medicare tagged health / mindfulness / preventative health measures / wellness by Bill Bronson

The Whole30 Nutritional Program

March 15, 2017 in Medicare tagged diet / health / Nutrition / senior lifestyle / wellness by Bill Bronson

Shoe Choice Affects the Health of the Elderly According to a study by the University of A Coruña, as people age, they experience changes in their foot morphology. If they do not change their shoe size along with these transformations, they can suffer health issues like anxiety, apathy, loss of […]

Shoe Choice Affects Health of the Elderly

March 13, 2017 in Medicare tagged health / medicare / mental health by Bill Bronson

Is Breakfast Still the Most Important Meal of the Day?

March 10, 2017 in Medicare tagged health / Nutrition / weight management by Bill Bronson

High blood pressure (HBP) is a condition in which the pressure in your arteries is higher than it should be. According to the American Heart Association, it’s endemic. In fact, about 50% of all Americans currently suffer from HBP, which is the leading cause of fatal strokes, heart attacks, and […]

Naturally Lower Your Blood Pressure With These 5 Foods

February 23, 2017 in Health / Medicare tagged health / heart health / High blood pressure / medicare / Seniors by Bill Bronson

Isolation is an issue that affects mainly adults 50 and older. About 1 in 5 older adults are at risk of experiencing isolation. After a while, being alone can take a toll on a person. Social interaction and personal connection are precious things that most people crave. Effects of Isolation […]