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The vaccination process has obviously come a long way, so let’s take a moment to stroll back in time and learn about vaccinations through history. — Over the last couple years, there have been many discussions regarding vaccinations, especially during the ongoing COVID-19 pandemic. With many vaccine recipients boasting selfies with their filled-out vaccination cards and proudly bearing side-effects, and new medications being developed in record time, it is not hard to forget that immunization has […]

Vaccinations Through History

May 7, 2021 in Health tagged health & safety / influenza / vaccinations by Macee Hall

Getting active again — With lockdowns, staying home, and avoiding group activities, this past year has made getting active to be quite the challenge. Now, many people have found themselves starting to exercise again after months or even a year of not being active. Getting started again can feel discouraging when you realize you […]

Tips for Getting Active Again

May 6, 2021 in Health tagged men's health / wellness / women's health by Cali Naughton

Insulin resistance — Our skin is a powerful indicator of our health. Interestingly, signs of insulin resistance may be observed through our skin. Early detection of insulin resistance is extremely important as it may be a key factor in avoiding type 2 diabetes down the line. Once the diagnosis is established, you can […]

Insulin Resistance and Your Skin

May 5, 2021 in Health / life tagged diabetes / health / skincare by Cali Naughton

US citizens struggle under the enormous burden of increasing medical debt. Photo by cottonbro on Pexels. — Capital Capitol It’s no secret that Americans have long been plagued by medical debt that they cannot afford. A single trip to the doctor can end up costing hundreds or thousands of dollars even with insurance, and patients are frequently left without any form of aid or debt forgiveness. What […]

Medical Debt Pushes Many Americans to the Brink of Survival

May 4, 2021 in Uncategorized tagged COVID-19 / finances / government acts & responses by Cristin Dickey

As the pandemic has persisted, there have been increased cases of trauma-related mental health disorders, including COVID-related PTSD. — It’s Not Over Yet With a return to normalcy pending, people are itching to mark the pandemic’s end date on their calendars. The Gallup, armed with data from the CDC and Johns Hopkins University, has estimated that herd immunity could be achieved as early as June. However, eliminating a plague […]

COVID-19 and PTSD: Mental Health Outcomes at the Dawn of ...

May 3, 2021 in Uncategorized tagged COVID-19 / mental health / trauma by Cristin Dickey

Indulging in revenge procrastination can keep your body from functioning as it should. — A Brain Breakthrough Psychologists have recently coined a term for a startling new behavior in adult psychology: ‘revenge procrastination.’ If you can relate to the scenario below, you may struggle with revenge procrastination too! Emma is a single mom of two and a full-time teacher. She wakes up early each […]

The Newest Psychological Trend: Revenge Procrastination

May 2, 2021 in Uncategorized tagged mental health / productivity / sleep health by Cristin Dickey

internet — Children are becoming technologically savvy before they are even potty-trained, and most of them have access to a tablet or cell phone of some sort. Giving them access to the internet allows them to place themselves in dangerous situations. They do not have the same perception of the dangers that […]

Protecting Your Child on the Internet

May 1, 2021 in Health / life / Medicare / Uncategorized tagged Cyber Security / family / mindfulness / Technology by Kayla Gonzalez

The CDC is looking at mask mandates as the country becomes increasingly more immunized. According to the Center for Disease Control director Dr. Rochelle Walensky, that could be a possibility. With over 84 million people fully vaccinated against COVID-19 in the United States, the CDC is considering updating the guidelines […]

CDC is Looking at Mask Mandates

April 30, 2021 in Health / life tagged cdc / covid / masks / vaccine by Jeffrey Cooperstein

Snoring may be a sign of obstructive sleep apnea. — Sleep apnea affects many people and can lead to various health issues over time. If you have been diagnosed with obstructive sleep apnea, Medicare Part B may help cover the costs of CPAP therapy. Receiving treatment can improve many areas of your life and health. Symptoms There are many different […]

Sleep Apnea? Medicare Can Help

April 29, 2021 in Health / Medicare tagged CPAP machine / CPAP therapy / Medicare coverage for CPAP / obstructive sleep apnea / sleep apnea / sleep apnea therapy / sleep study by Cali Naughton

Cardiac Rehabilitation Program for heart health and healing. — Medicare’s Cardiac Rehabilitation Program may be able to help you cover many of the costs associated with cardiac rehabilitation. This program is available through Medicare Part B insurance to those with a qualifying heart condition. General cardiac rehabilitation, as well as intensive cardiac rehabilitation programs, may be covered. What to […]

Help for Cardiac Rehabilitation

April 28, 2021 in Health / Medicare tagged cardiac health / cardiac rehabilitation / heart health / heart rehabilitation program / Medicare's Cardiac Rehabilitation Program by Cali Naughton