Health



weather
If you have ever been around an older person when the weather is acting up, they may claim that they can “feel it in their bones.” They believe that the changing weather is the reason for their aching joints. It is a common saying, but is there any truth to […]

Does the weather affect your joints?


headphone
Advances in technology have allowed us to bring our favorite music, movies, podcasts, videos, etc. with us wherever we go. Our headphones allow us to enjoy these things on the move, while multitasking, and in public spaces. That being said, we should try to be more aware of the dangers […]

Safety Tips for Headphone Use



According to a CBS news report, Biogen’s new Alzheimer’s drug could significantly raise premium costs for Medicare patients and make the overall program more costly. Aduhelm, a drug administered via infusion to help people with Alzheimer’s, will cost a whopping $56,000 per year for each patient according to Biogen. Approximately […]

Alzheimer’s drug could significantly raise premium costs



Many migraine sufferers are finding relief with Botox injections in specific areas in the head, neck, and shoulders. Photo by Sam Moqadam on Unsplash. 1
First, a story… I suffer from migraines.  I had my first attack when I was eleven or twelve, but I remember it like it was yesterday.  Imagine it: a gangled, pale, faintly mustachioed preteen girl sprinting headlong through the first lap of puberty— awkward, uncoordinated, and silly, but nevertheless thrilled […]

The Migraine Compendium: A Look at Treating Migraines with Botox



COPD rehabilitation Coverage through Medicare
People suffering from COPD may qualify for Pulmonary Rehabilitation through Medicare. Finding help for COPD is important to manage symptoms and slow down the progression of the disease. A pulmonary rehabilitation program may help individuals improve their quality of life, decrease the frequency of flareups, and increase their lifespan. What […]

Medicare: COPD Rehabilitation


heart attack and cardiac arrest
Heart attack and cardiac arrest are often used as interchangeable terms. The confusion is understandable, as they both deal with the heart; however, there are clear differences between the two conditions, and it can be very important to understand which is which. What is a heart attack? A heart attack […]

What is the Difference Between a Heart Attack and Cardiac ...


nutrition facts label
Most people hardly look at nutrition fact labels when grocery shopping. It could be because we do not care, or that we do not understand what we are looking at. If it’s the latter, this post will help you understand how to better understand the information on nutrition fact labels. […]

Become a Pro at Reading Nutrition Fact Labels



Suffering from weight bias comes with a list of nasty side effects, with depression and thoughts of suicide among them. Photo by Andres Ayrton on Pexels.
Mind Over Body Emergent research suggests that what you think about your weight could be the culprit behind your unachieved health goals.  Weight bias is defined as any negative pattern of behavior, thoughts, judgments, or beliefs associated with body weight or size.  Real-world examples of weight bias include being excluded […]

How Weight Bias Makes You and Others Sick