The Migraine Compendium: A Look at Treating Migraines with Botox
First, a story… I suffer from migraines. I had my first attack when I was eleven or twelve, but I remember it like it was … Read more
Health
Medicare: COPD Rehabilitation
People suffering from COPD may qualify for Pulmonary Rehabilitation through Medicare. Finding help for COPD is important to manage symptoms and slow down the progression … Read more
What is the Difference Between a Heart Attack and Cardiac Arrest?
Heart attack and cardiac arrest are often used as interchangeable terms. The confusion is understandable, as they both deal with the heart; however, there are … Read more
Become a Pro at Reading Nutrition Fact Labels
Most people hardly look at nutrition fact labels when grocery shopping. It could be because we do not care, or that we do not understand … Read more
How Weight Bias Makes You and Others Sick
Mind Over Body Emergent research suggests that what you think about your weight could be the culprit behind your unachieved health goals. Weight bias is … Read more
Benefit Your Body With Yin Yoga
Yin yoga, the complementary practice to yang yoga, offers several different health benefits for our bodies. More people are aware of the more active yang … Read more
The Obesity Pandemic: The United States vs. Japan
COVID-19 has worsened obesity worldwide… so what now? Amidst a year-long blitz of harrowing COVID-19 news, it’s not difficult to imagine that a lot of … Read more
Where will the United States donate its vaccines?
Where will the United States donate its vaccines? The Biden administration has announced that the first 25 million doses the U.S. will donate is going … Read more
Massage Therapy for Osteoarthritis
Throughout the U.S., millions are affected by osteoarthritis every year. Massage therapy may be able to relieve pain and stiffness as well as improve mobility. … Read more
Fun Alternatives to Screen Time
Having your children home due to the pandemic has made it increasingly obvious how hard it is to keep them entertained. Letting them watch their … Read more
