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120_minutes_outside — Spend 120 minutes a week in nature, study says 120 minutes a week in nature. This is the precise amount of time we need in order to reap health benefits from the great outdoors. This is according to a recent study published in the journal Scientific Reports. It is well […]

Spend 120 minutes a week in nature, study says

February 8, 2020 in Medicare tagged health / mental health / nature by Jenny McCann

Sustainability Agenda With a new decade here, The UN’s Sustainability Agenda continues towards its universal call to action, to improve lives for everyone and everywhere by 2030. These goals not only address global challenges we face such as poverty, pollution, & peace but also goals to help us achieve a […]

Sustainability Agenda: 17 Steps To Improve The World By 2030

February 2, 2020 in life tagged health / Nutrition / poverty / Substance Abuse by Jadon Sennet

Intermittent Fasting — A recent study published in Cell Metabolism found that Time Restricted Fasting is effective at reducing weight and blood pressure in overweight participants. Read the full study here -> Ten-Hour Time-Restricted Eating Reduces Weight, Blood Pressure, and Atherogenic Lipids in Patients with Metabolic Syndrome But first, what is Metabolic Syndrome? […]

Intermittent Fasting Reduces Weight, Study Finds

January 7, 2020 in Medicare tagged alternative medicine / health / Nutrition / obesity / weight management by Jenny McCann

Antibiotic resistance cdc — CDC Superbug Report 2019 In 2013, the Centers for Disease Control and Prevention (CDC) published the first report on Antibiotic-resistant “superbug” in the United States. This was a first-ever snapshot of the threat posed by antibiotic-resistant germs on human health. 2013 estimates showed there were more than 2.6 million antibiotic-resistant […]

CDC: Superbug Threat Increases

December 19, 2019 in Medicare tagged current events / government acts & responses / health / health & safety / Prescription drugs by Jenny McCann

Google Ascension — According to an investigation by the Wall Street Journal, Google has been collecting personal health data of millions of Americans in a partnership with Ascension – one of the country’s largest healthcare companies. Who is Ascension? Ascension Health is a faith-based, non-profit healthcare organization with over 2,600 clinics. This includes […]

Google Collecting Health Data On Millions Without Their Knowledge

December 14, 2019 in Health / life / Medicare tagged health / health insurance / Technology by Jenny McCann

Facebook continues its stride in the technology field, this time launching a new feature that helps suggest preventive health screenings. The new app called Preventive Health is now available on all IOS devices as well as Android devices. Working with recommendations from guidelines associated with the American Cancer Society, the […]

Preventive Health App: Facebook Offering Help To Manage Your Health

November 6, 2019 in Medicare tagged health / preventative health measures / senior fitness / Technology by Jadon Sennet

Fitbit Purchased By Google: Why This Move Makes Sense The parent company of Google, Alphabet, announced November 1st that they would be acquiring tech/fitness tracker Fitbit. Fitbit has made a name for itself as an activity tracker, wireless-enabled wearable technology device. It is able to measure data such as steps […]

Fitbit Purchased By Google: Why This Move Makes Sense

November 5, 2019 in Medicare tagged health / senior fitness / Technology by Jadon Sennet

Study shows dancing reverses aging — Dancing Can Reverse Signs Of Aging In The Brain A recent study shows dancing’s anti-aging effect on the brain. The study published in Frontiers in Human Neuroscience reveals that elderly people who participate in physical exercise can reverse the signs of aging in the brain. Dancing, in particular, has the […]

Study Shows Dancing’s Anti-Aging Effect On Brain

November 5, 2019 in Medicare tagged health / mental health / productivity / senior fitness / senior lifestyle by Jenny McCann

Medicine Cabinet — Medicine Cabinet: What You Need to Have in Your Closet You’re at home and one of your friends accidentally cuts themselves. You look around your house but can’t find bandages. There’s no gauze. You want to clean the wound searching for hydrogen peroxide but can’t find any. This happens more frequently […]

Medicine Cabinet: What You Need to Have in Your Closet

October 1, 2018 in Health tagged health / Prescription drugs / wellness by Jadon Sennet

Circadian Rhythm: How to Fix Your Bodies Inner Clock This one is for those breakfast skippers and those who like to sleep a lot. Eating food restores our energy and helps our bodies function at a higher level. Although what we eat is important for good health and energy, growing […]

Circadian Rhythm: How To Fix Your Bodies Inner Clock

August 1, 2018 in Health tagged health / sleep health / weight management / wellness by Jadon Sennet