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light therapy — Now that we are officially entering fall, the amount of sunlight that we see during the day will decrease. While there are some big advocates of the fall and winter seasons, there are also those who will begin to experience Seasonal Affective Disorder (SAD). SAD is a form of depression […]

Understanding Light Therapy and SAD

October 2, 2021 in Health / life / Medicare / Uncategorized tagged medicare / mental health / Seasonal Health / senior lifestyle / wellness by Kayla Gonzalez

Medicaid — Expanding Medicaid Benefits American Healthcare In January 2014, 26 states within the U.S. elected to expand Medicaid eligibility guidelines. This permitted adults between 19-64 years of age with an annual income equaling up to 138% of the federal poverty line (FPL) the option to apply for Medicaid services. From 2014 […]

Improving U.S. Health with Medicaid

September 28, 2021 in Health / life / Medicare tagged health insurance / low income subsidy / Medicaid by Brittany Herring

Diabetes presents many potential complications to eye health. — Diabetes and Vision Impairment I think we can all agree that no one walks around wishing that they had diabetes. We all know about the constant finger pricking and the need for insulin to keep blood glucose levels in check, but how many of us really understand the world of […]

Diabetes Complications: Blindness

September 26, 2021 in Health / life / Medicare tagged diabetes / eye health / preventative health measures by Cali Naughton

broken heart — In the very dramatic years of my teens, a heartbreak truly felt like the end of the world. It manifested itself physically and I could’ve sworn that my heart was ripping apart at the seams. While that obviously wasn’t true for 16-year-old me, Broken Heart Syndrome, also known as Takotsubo […]

Broken Heart Syndrome

September 24, 2021 in Health / life / Medicare / Uncategorized tagged heart health / mental health / wellness by Kayla Gonzalez

healthy cities — When thinking of the things that factor into our overall health, urban design is not usually considered. We tend to believe genetics and personal health habits are the strongest influences on our health. However, the city you live in can affect your health more than you think! What are healthy […]

Is Your City Healthy?

September 22, 2021 in Health / life / Medicare / Uncategorized tagged environmental health / health / senior lifestyle by Kayla Gonzalez

Importance of visiting nursing homes — Within the last year, nursing homes all across the United States have been affected by extreme COVID-19 guidelines and restrictions. Nursing homes are especially vulnerable to outbreaks due to the age of the residents and the special care that they require. To make matters worse, the atmosphere of nursing homes […]

Visiting Loved Ones in Nursing Homes

September 20, 2021 in Health / life / Medicare tagged assisted living / COVID-19 / medicare by Brittany Herring

Thermography breast screening — Thermography: The Trendiest Screening Test There is a rising trend in women seeking out thermography to monitor their breast health and keep an eye out for cancer. Some doctors believe that thermography is helpful in screening for breast cancer as it can detect changes in breast tissue that warrant further […]

A Look at Thermography

September 18, 2021 in Health tagged cancer / health benefits / women's health by Cali Naughton

There are many strategies to help you get better sleep. — Getting a good night’s sleep is sometimes easier said than done. With so many stressors and unhealthy distractions in this modern world, sleeping has become problematic for many. What a lot of people forget is that sleep is an integral part of the body’s ability to stay healthy and strong. […]

Five Tips for Restorative Sleep

September 16, 2021 in Health / Medicare tagged alternative medicine / preventative health measures / senior lifestyle / sleep health / wellness by Cali Naughton

The importance of black seed oil — The Perfect Remedy There are many natural plants, herbs, and spices understood to be beneficial to one’s health. Black seed oil, also known as black caraway or black cumin, has been shown to have many antioxidative properties among other incredible and surprising benefits! Up until 3 years ago, I had […]

Benefits in Using Black Seed Oil

September 8, 2021 in Health / life / Medicare tagged alternative medicine / natural remedies / Nutrition / preventative health measures / wellness by Brittany Herring

Life Insurance Awareness Month — In case you haven’t heard, September is Life Insurance Awareness Month. Life Insurance Awareness Month, otherwise known as LIAM, is a nationwide campaign that was created by Life Happens in 2004. The goal of the campaign is to ensure that everyone understands the importance of having sufficient life insurance coverage. […]

Life Insurance Awareness Month

September 4, 2021 in Health / life / Medicare / Uncategorized tagged family / finances / Life Insurance / Retirement / saving for retirement by Kayla Gonzalez