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Medicine Cabinet — Medicine Cabinet: What You Need to Have in Your Closet You’re at home and one of your friends accidentally cuts themselves. You look around your house but can’t find bandages. There’s no gauze. You want to clean the wound searching for hydrogen peroxide but can’t find any. This happens more frequently […]

Medicine Cabinet: What You Need to Have in Your Closet

October 1, 2018 in Health tagged health / Prescription drugs / wellness by Jadon Sennet

Deodorant is necessary. Without it, you will likely lose friends and alienate people. While no one wants to be known as the friend who smells bad, it’s important to use the right kind of deodorant. Most everyone buys the popular brands easily found at the grocery store. However, regular deodorant and […]

Why You Need to Switch to a Natural Deodorant

September 9, 2018 in Health tagged self-care / skincare / wellness by Andrea Hektner

Circadian Rhythm: How to Fix Your Bodies Inner Clock This one is for those breakfast skippers and those who like to sleep a lot. Eating food restores our energy and helps our bodies function at a higher level. Although what we eat is important for good health and energy, growing […]

Circadian Rhythm: How To Fix Your Bodies Inner Clock

August 1, 2018 in Health tagged health / sleep health / weight management / wellness by Jadon Sennet

Summer Dangers: Dehydration When the body loses more fluids and salts than it is taking in, the individual experiences dehydration. There are different levels of dehydration where the body begins to lose the ability to function properly. The body loses fluids when we exhale, sweat, urinate and defecate. We take […]

Summer Dangers: Dehydration

June 27, 2018 in Medicare tagged health / Seasonal Health / Weather / wellness by Andrea Hektner

Ebola Virus The Democratic Republic of Congo has experienced its ninth outbreak of the Ebola virus in the past forty years. The United States had an outbreak in 2014, prompting the disease to make headlines. Ebola hemorrhagic fever affects humans, as well as primates, such as chimps. The virus has […]

Ebola Virus

May 26, 2018 in Health / Medicare tagged health / health & safety / vaccinations / wellness by Andrea Hektner

Antibiotic Resistance CDC — Supplements Every Senior Should Take to Stay Strong and Healthy As we age, our bodies need help to keep them strong and properly functioning. There are many supplements for seniors, but how do we know which ones will work? How can we determine which supplements will give us the best […]

Supplements Every Senior Should Take to Stay Strong and Healthy

May 23, 2018 in Health tagged Aging Gracefully / health / self-care / senior lifestyle / wellness by Jadon Sennet

Is Coconut Oil Actually Good For You? There is no arguing that coconut oil is very trendy right now. All you have to do is search Google for coconut oil, and you will come across many blogs and articles stating the beauty uses and health benefits. The fact of the […]

Is Coconut Oil Actually Good For You?

May 19, 2018 in Health / Medicare tagged diet / digestive health / Nutrition / skincare / wellness by Andrea Hektner

hypertension — Hypertension: The Dangers of High Blood Pressure In May, we celebrate hypertension awareness on the 17th of each year. With one in three US adults having high blood pressure, only about half have it under control. Not being able to take control of your blood pressure can lead to severe complications […]

Hypertension: The Dangers of High Blood Pressure

May 17, 2018 in Health tagged health / heart disease / hypertension / wellness by Jadon Sennet

Tracking Your UV Exposure Sun exposure can result in vitamin D, a release of endorphins, and a smooth tan. However, it can also lead to premature aging and skin cancer. Experts estimate that about 9,500 people are diagnosed with skin cancer per day. You can limit your UV exposure by […]

Tracking Your UV Exposure

May 5, 2018 in Health / Medicare tagged health / health & safety / wellness by Andrea Hektner

Reading for seniors — The Hidden Benefits of Reading for Seniors The young and old alike enjoy reading as a pastime, but it can also add some health benefits for older adults. Reading for seniors stimulates memory function and is a type of mental workout. From enhancing memory and decision making skills, reading can […]

The Hidden Benefits of Reading for Seniors

April 11, 2018 in Health / Medicare tagged medicare / mental health / productivity / wellness by Andrea Hektner