wellness




chronic fatigue syndrome
Chronic fatigue syndrome (CFS), also known as myalgic encephalomyelitis (ME), is a neurological illness that can occur at any age. It manifests through extreme fatigue, unrefreshing sleep, exercise intolerance, and “brain fog.” As with most illnesses, CFS is unique to each patient and causes everyone to experience different symptoms at […]

Myalgic Encephalomyelitis (Chronic Fatigue Syndrome)







Many migraine sufferers are finding relief with Botox injections in specific areas in the head, neck, and shoulders. Photo by Sam Moqadam on Unsplash. 1
First, a story… I suffer from migraines.  I had my first attack when I was eleven or twelve, but I remember it like it was yesterday.  Imagine it: a gangled, pale, faintly mustachioed preteen girl sprinting headlong through the first lap of puberty— awkward, uncoordinated, and silly, but nevertheless thrilled […]

The Migraine Compendium: A Look at Treating Migraines with Botox


COPD rehabilitation Coverage through Medicare
People suffering from COPD may qualify for Pulmonary Rehabilitation through Medicare. Finding help for COPD is important to manage symptoms and slow down the progression of the disease. A pulmonary rehabilitation program may help individuals improve their quality of life, decrease the frequency of flareups, and increase their lifespan. What […]

Medicare: COPD Rehabilitation




Suffering from weight bias comes with a list of nasty side effects, with depression and thoughts of suicide among them. Photo by Andres Ayrton on Pexels.
Mind Over Body Emergent research suggests that what you think about your weight could be the culprit behind your unachieved health goals.  Weight bias is defined as any negative pattern of behavior, thoughts, judgments, or beliefs associated with body weight or size.  Real-world examples of weight bias include being excluded […]

How Weight Bias Makes You and Others Sick