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Positive attitude towards aging
Attitudes Towards Aging Aging is an inevitable part of life. As you grow older, you will have developed your own attitudes and beliefs about your age, body, and mind. No matter your age, everyone will have their own ups and downs that they will have to navigate through. Your mindset […]

Aging With a Positive Mindset

 in Health / life / Medicare  tagged aging positively / healthy aging / how to age positively / longer life / negative aging / Positive aging / positive mindset / quality of life / slow aging by
blue light
What is blue light? Blue light is one of the colors in the light spectrum, the full light spectrum containing red, orange, yellow, green, blue, indigo, and violet. You will get the most blue light exposure from the sun, but cell phone, computer, tablet, and television screens make a significant […]

How to Protect Your Eyes from Blue Light

 in Health / life / Medicare / Uncategorized  tagged blue light / blue light glasses / cell phone / laptop / screen time / television by
EMDR therapy
What is EMDR therapy? EMDR therapy, formally known as Eye Movement Desensitization and Reprocessing Therapy, is a method of psychotherapy that focuses on helping individuals work through the traumatic events that contribute to the severity of PTSD, panic disorders, anxiety, and depression. Dr. Francine Shapiro was taking a walk one […]

Explaining EMDR Therapy

 in Health / life / Medicare / Uncategorized  tagged EMDR therapy / eye movement desensitization and reprocessing / psychotherapy / REM / trauma / traumatic memories by
burning calories
Scared Sweetless  With the end of the year approaching, it can be tough to stick to a diet. To make things harder, the holidays kick off with Halloween, and so we’re prone to overindulging in candy and sweet treats. If that gets you down, you might find this information helpful. […]

Burning Calories Through Horror Movies

 in Health / life / Medicare / Uncategorized  tagged burning calories / halloween / horror movies / scary movies / The Exorcist / The Shining / workout by
Medicare may provide coverage for Covid-19
Does Medicare Cover Covid-19? Medicare has released the new Medicare & You 2022 handbook. Looking through it, you’ll notice some new coverages and listed updates, including a section that details coverage for Covid-19 through the ongoing crisis. New coverages include vaccinations, testing, antibody testing, and monoclonal antibody treatment. Coverage for […]

Covid-19 Coverage Through Medicare

 in Health / Medicare  tagged Antibody testing through Medicare / Covid-19 coverage / Does Medicare cover Covid-19 antibody testing? / Medicare and COVID-19 / Medicare coverage for Covid-19 vaccines by
Joint pain
The Importance of Joint Health Joint pain is a common but serious condition that may keep you from partaking in various day-to-day activities. Many people think of joint pain as something that only occurs in older adults, however, younger generations may also suffer from it. The key is to tend […]

How to Prevent Joint Pain

 in Health / life / Medicare  tagged Arthritis / arthritis prevention / elderly joint pain / joint pain / osteoarthritis / osteoarthritis prevention / preventing joint pain by
sundowner's syndrome
Sundowner’s syndrome, or ‘sundowning,’ is a condition that can co-occur with dementia. However, while those who suffer from sundowning have dementia, not all who have dementia suffer from sundowning. Sundowning causes agitation, confusion, and hyperactivity during the nighttime. Along with all the difficult changes that manifest with a dementia diagnosis, […]

What is Sundowner’s Syndrome?

 in Health / life / Medicare / Uncategorized  tagged antipsychotics / aromatherapy / dementia / light therapy / melatonin / sundowner's syndrome / sundowning by
Mycotoxins can cause various health problems
Mycotoxins could be lurking in your home (or workplace) and might just be the culprit behind your chronic illness! But what are these stealth invaders? Why haven’t we heard about them before? And is it possible to reverse their effects? Let’s discuss! Is Mold Dangerous? Mycotoxins come from various forms […]

Mycotoxins: What You Should Know

 in Health / Medicare  tagged can mold make you sick / dangers of mycotoxins / is mold dangerous / mycotoxin poisoning / mycotoxins by
Ticks can spread the blood parasite known as Babesia
Blood Cell Parasites? Babesiosis is one diagnosis that could make anyone cringe! A condition where a parasite infiltrates the red blood cells and wreaks havoc on the body? Hard pass. Unfortunately, every year, a couple of thousand people in the U.S. suffer from it. It is potentially fatal, but because […]

Babesia: Wreaking Havoc on the Body

 in Health / life / Medicare  tagged babesia / babesia in the blood / babisiosis / blood banks / blood parasites / transfusion by