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Feeling low? Tired? Moody? It could be because of a vitamin D deficiency! Photo by Armin Rimoldi on Pexels.
The Deal with Vitamin D Scientists estimate that over one billion people in the world are vitamin D deficient.  That means that at least one-eighth of all of the people on earth are suffering from a lack of this essential vitamin.  Despite the “urgent need” for vitamin D intervention worldwide, […]

Over 1 Billion People Aren’t Getting Enough of This Essential ...

 in Uncategorized  tagged Nutrition / sun exposure / vitamin D / vitamin D deficiency / vitamin d deficient by
Many migraine sufferers are finding relief with Botox injections in specific areas in the head, neck, and shoulders. Photo by Sam Moqadam on Unsplash. 1
First, a story… I suffer from migraines.  I had my first attack when I was eleven or twelve, but I remember it like it was yesterday.  Imagine it: a gangled, pale, faintly mustachioed preteen girl sprinting headlong through the first lap of puberty— awkward, uncoordinated, and silly, but nevertheless thrilled […]

The Migraine Compendium: A Look at Treating Migraines with Botox

 in Health / Medicare / Uncategorized  tagged Botox for migraines / chronic migraines / episodic migraines / migraine relief / migraine treatment / migraines by
heart attack and cardiac arrest
Heart attack and cardiac arrest are often used as interchangeable terms. The confusion is understandable, as they both deal with the heart; however, there are clear differences between the two conditions, and it can be very important to understand which is which. What is a heart attack? A heart attack […]

What is the Difference Between a Heart Attack and Cardiac ...

 in Health / life / Medicare / Uncategorized  tagged cardiac arrest / heart attack / heart attack vs. cardiac arrest / heart conditions / symptoms of a cardiac arrest / symptoms of a heart attack / what is a heart attack / what is cardiac arrest by
nutrition facts label
Most people hardly look at nutrition fact labels when grocery shopping. It could be because we do not care, or that we do not understand what we are looking at. If it’s the latter, this post will help you understand how to better understand the information on nutrition fact labels. […]

Become a Pro at Reading Nutrition Fact Labels

 in Health / life / Medicare / Uncategorized  tagged calories / grocery shopping / how to read the nutrient facts label / nutrients / nutrition facts / nutrition facts label / percent daily value / serving information by
Japan may hold the answers for combating obesity in the United States, but it will take more than a personal overhaul to make needed changes. Photos by cottonbro on Pexels.
COVID-19 has worsened obesity worldwide… so what now? Amidst a year-long blitz of harrowing COVID-19 news, it’s not difficult to imagine that a lot of us have quite literally dropped the ball on our health regimes.  I for one canceled my gym membership, retired my tennis shoes to the deepest […]

The Obesity Pandemic: The United States vs. Japan

 in Health / life / Uncategorized  tagged diet / exercise / japan / japan vs. america / japanese health and wellness / obesity and COVID-19 / the united states by
screen time
Having your children home due to the pandemic has made it increasingly obvious how hard it is to keep them entertained. Letting them watch their favorite videos or play their favorite games with screen time is one of the simplest ways to do it; however, there is a definite concern […]

Fun Alternatives to Screen Time

 in Health / life / Medicare / Uncategorized  tagged alternatives to screen time / building blocks / busy box / iphone / Legos / outdoor games / playdates / puzzles / scavenger hunt / screen time / tablet by
Scientists alarmed by large amounts of carcinogen benzene in household sunscreens.  Photo by Anna Tarazevich on Pexels.
Cancer-Causing Sunscreen…? Valisure, an independent research laboratory based in Connecticut, just released a detailed report finding gratuitous amounts of benzene in many commonly available sunscreens.  Benzene is a flammable liquid used in producing things like rubber, plastic, pesticides, detergents, gasoline, and the like.  Because it evaporates quickly in oxygen, most people […]

Carcinogen Benzene Found in Common Sunscreens

 in Uncategorized  tagged benzene / benzene contamination / carcinogen / sun products / sunscreen by
Optogenetics, the study of genetic engineering utilizing properties of light, may hold the cure to degenerative eye diseases. Photo by Hasan Albari from Pexels.
The Illuminated Brain Many of the greatest minds in the world have been hard at work for generations pushing back against merciless chronic conditions.  Now, cures against cancer, Alzheimer’s, Parkinson’s, major depressive disorder, psychosis, and myriad more are closer to reality than ever before.  How?  The answer lies in optogenetics, […]

Breakthrough Optogenetics Test Helps Blind Patient “See” Using Algae Proteins

 in Medicare / Uncategorized  tagged algae proteins / cure for blindness / genetics / macular degeneration / optogenetics by
business phone
In order to keep your business running as smoothly as possible, you want to have the appropriate tools. This means making the necessary upgrades to your phone systems. Having an outdated system can lead to problems that negatively impact your business. To stay on top of your game, your business […]

Your Business Phone Needs These Features

 in Health / life / Medicare / Uncategorized  tagged announcements / auto-attendant / budget friendly / business phone features / greetings / office phone by