Don’t Forget to Do THIS as Temperatures Drop…
Winterizing Your Routine: Don’t Forget the Lips! With the holidays now over, I feel like winter has finally arrived. A few of my compatriots here … Read more
Medicare
Proper Care for Aging Eyes and Vision
Aging Eye Health We all know it’s normal to see changes in your vision as you age. In fact, it happens to be more common … Read more
Online Shopping Safely This Holiday Season
More than half of my Christmas shopping this year was done from the comfort of my own home. As we are still amid a pandemic, … Read more
The Turducken Tradition
Trying Something New The turducken is a curious creation… a chicken inside of a duck inside of a turkey? Oh, and don’t forget to layer … Read more
Delaying Retirement Increases Wellness
Health and Financial Benefits of Delaying Retirement Retirement is a goal that everyone achieves in their own way, however, not everyone may be ready for … Read more
The Great Spinach Typo
Super Strength Spinach is a popular leafy green vegetable with many different health benefits. You’ve likely eaten it before! I myself like the throw a … Read more
The Story of Pumpkin Pie
Give Me Pie! Is anyone else getting excited for the holidays and all of the glorious pie-baking that comes with it? I love pumpkin pie— … Read more
Aging With a Positive Mindset
Attitudes Towards Aging Aging is an inevitable part of life. As you grow older, you will have developed your own attitudes and beliefs about your … Read more
How to Protect Your Eyes from Blue Light
What is blue light? Blue light is one of the colors in the light spectrum, the full light spectrum containing red, orange, yellow, green, blue, … Read more
Explaining EMDR Therapy
What is EMDR therapy? EMDR therapy, formally known as Eye Movement Desensitization and Reprocessing Therapy, is a method of psychotherapy that focuses on helping individuals … Read more
