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Andrea Hektner

The History of Memorial Day!

August 6, 2024May 28, 2018 by Andrea Hektner

The History of Memorial Day! Memorial Day is observed on the last Monday of May and honors the men and women who have died while … Read more

Tags family, grief, holidays & events, mindfulness, socialization

Ebola Virus

August 6, 2024May 26, 2018 by Andrea Hektner

Ebola Virus The Democratic Republic of Congo has experienced its ninth outbreak of the Ebola virus in the past forty years. The United States had … Read more

Tags health, health & safety, vaccinations, wellness

Is Coconut Oil Actually Good For You?

August 8, 2024May 19, 2018 by Andrea Hektner

Is Coconut Oil Actually Good For You? There is no arguing that coconut oil is very trendy right now. All you have to do is … Read more

Tags diet, digestive health, Nutrition, skincare, wellness

Getting Your Shingles Vaccine

August 9, 2024May 14, 2018 by Andrea Hektner

Getting Your Shingles Vaccine Shingles is a viral infection that results in a painful rash on the body or face. The rash typically appears on … Read more

Tags preventative health measures, shingles, vaccinations

Climate Change And Seasonal Allergies

August 9, 2024May 11, 2018 by Andrea Hektner

Climate Change & Seasonal Allergies Types of Allergies Around 23 million Americans suffer from hay fever, a term for when pollen or dust particles irritate … Read more

Tags health, health & safety, self-care, Weather

How Does A Vaccine Work?

August 9, 2024May 10, 2018 by Andrea Hektner

How Does A Vaccine Work? Vaccinations have been around since 1796 and have resulted in the eradication and control of multiple diseases worldwide. Smallpox killed … Read more

Tags health, health & safety, self-care, vaccinations

Anxiety Levels Increase in 2018

August 9, 2024May 9, 2018 by Andrea Hektner

Anxiety Levels Increase in 2018 According to a survey released by the American Psychiatric Association, more Americans report feeling ‘more anxious’ this year than last … Read more

Tags health, health & safety, Medicaid, Medicare Advantage

Tracking Your UV Exposure

August 9, 2024May 5, 2018 by Andrea Hektner

Tracking Your UV Exposure Sun exposure can result in vitamin D, a release of endorphins, and a smooth tan. However, it can also lead to … Read more

Tags health, health & safety, wellness

How Sun Damage Ages You

August 9, 2024May 3, 2018 by Andrea Hektner

The Truth About Sun Damage We have all heard that too much sun exposure can lead to negative effects, including premature aging and skin cancer. … Read more

Tags cancer, health, health & safety

The Dangers of Artificial Sweeteners

August 9, 2024April 28, 2018 by Andrea Hektner
artificial sweeteners

The Dangers of Artificial Sweeteners Artificial sweeteners sound like a pretty great deal; you get the sweetness without the added calories of actual sugar. Excessive … Read more

Tags diabetes, health, health & safety
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