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Andrea Hektner

Stages of a Sunburn

August 9, 2024July 2, 2018 by Andrea Hektner

Stages of a Sunburn When UV rays, AKA sunlight, reach the skin, it can damage skin cells and even cause mutations which can lead to … Read more

Tags nature, Seasonal Health, skincare, Weather

Eye Damage from the Sun

August 9, 2024June 29, 2018 by Andrea Hektner

Eye Damage From the Sun We all know that too much sun exposure can age you quicker, but what effect does it have on your … Read more

Tags eye health, health & safety, nature, Seasonal Health, Weather

Summer Dangers: Dehydration

August 9, 2024June 27, 2018 by Andrea Hektner

Summer Dangers: Dehydration When the body loses more fluids and salts than it is taking in, the individual experiences dehydration. There are different levels of … Read more

Tags health, Seasonal Health, Weather, wellness

Summer Dangers: Lyme Disease

August 9, 2024June 21, 2018 by Andrea Hektner

Summer Dangers: Lyme Disease As the weather clears and temperatures rise, people begin to venture outdoors to travel, garden, hike, and enjoy themselves. While the … Read more

Tags health & safety, nature, Seasonal Health

Why Do We Sweat?

August 9, 2024June 9, 2018 by Andrea Hektner

Why Do We Sweat? We’ve all been there. It’s summer, you’re out doing yard work, laying by the pool, watching your kid play football or … Read more

Tags anxiety, health, Seasonal Health

Osteoporosis: Causes, Symptoms and Treatment

August 9, 2024June 7, 2018 by Andrea Hektner
osteoporosis

Osteoporosis: Causes, Symptoms and Treatment Osteoporosis is a condition that occurs when bone density decreases and bones become more porous, therefore weaker and brittle. With … Read more

Tags Arthritis, Bone Health, osteoporosis

The Health Benefits of Eating Avocados

August 6, 2024June 6, 2018 by Andrea Hektner
The Health Benefits of Eating Avocados

The Health Benefits of Eating Avocados Someone told me recently that avocados may go extinct soon due to global warming. As someone who can eat … Read more

Tags diet, digestive health, health, heart health, Nutrition

Happy National Cheese Day!

August 6, 2024June 4, 2018 by Andrea Hektner

Happy National Cheese Day! June 4th, 2018 is National Cheese Day! We will take this opportunity to discuss the health benefits of cheese! How Are … Read more

Tags diet, digestive health, holidays & events, Nutrition

What to Know about Heat Stroke This Summer

August 6, 2024June 1, 2018 by Andrea Hektner

What to Know about Heat Stroke This Summer Heat stroke is a severe form of hyperthermia. Hyperthermia refers to a variety of heat-related conditions the … Read more

Tags environmental health, health & safety, Seasonal Health, Weather

What to Know About Retiring Abroad

August 6, 2024May 30, 2018 by Andrea Hektner

What to Know About Retiring Abroad Many senior Americans are finding the idea of retiring abroad a desirable option. Most are seeking to find a … Read more

Tags Retirement, Social Security, travel
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