preventative health measures


Although there are benefits of both cardio and weightlifting for seniors, blending the two types of exercise with a well-balanced diet can create the optimal circumstances for increased fat loss, improved mental health, and enhanced overall wellness.
Throughout the years, workout fanatics have argued whether cardio or weightlifting provides the most long-term health benefits which provides a better overall workout, cardio or weight training. Realistically, though, those who combine aspects of both see the best, longest lasting results. Although there are benefits of both cardio and weightlifting […]

The Benefits of Cardio and Weightlifting for Seniors






The recent COVID-19 pandemic shook the world’s economy, but some businesses transitioned more easily to new methods of business, largely due to their pre-existing risk management procedures.
Original Medicare, Medicare Advantage, and Medicare Supplement plans are specifically designed to minimize the beneficiary’s financial risk in case of a medical emergency. Businesses can apply risk management strategies to protect their assets like Medicare protects yours. The recent COVID-19 pandemic shook the world’s economy, but some businesses transitioned more […]

Risk Management is Proven Key to Business Success During COVID-19


vaccine distribution
Since the pandemic began, several companies including BioNTech and Pfizer have been working towards creating the world’s first COVID-19 vaccine. The time when that race ends is quickly approaching with the CDC saying that limited doses could be going out to the highest risk individuals by late October. With this […]

Coronavirus Vaccine Distribution Discussions Continue



Telemedicine Expands During COVID-19
Telemedicine Expands During COVID-19 As COVID-19 concerns remain prevalent, many healthcare professionals are offering telemedicine services online and over-the-phone. This year, the telemedicine industry will grow by nearly 65 percent directly due to the coronavirus outbreak, according to an analysis by Frost & Sullivan. Due to this rapid expansion, patients […]

Telemedicine Expands During COVID-19



Coronavirus Outbreak Spikes In Texas
Coronavirus Outbreak Spikes In Texas Texas has a “massive outbreak” of coronavirus cases across the state after reopening, Governor Abbott acknowledged. On Wednesday, June 24, the state reported a record-breaking 5,551 new cases of Covid-19 in one day. This follows 13 consecutive days of record-high hospitalizations. These figures represent an […]

Coronavirus Outbreak Spikes In Texas



The self-care solution
How Free Radicals Play a Role in Health and Disease Free Radicals are associated with human diseases, such as cancer, cardiovascular disease, Alzheimer’s disease, Parkinson’s disease, and many others. They also may have a link to aging, which is believed to be a gradual accumulation of free-radical damage. Substances that […]

How Free Radicals Play a Role in Health and Disease