medicare


Medicare Enrollment Period
Missed Medicare Enrollment Period? There’s still time. If you missed the Initial Enrollment Period (IEP) or Special Enrollment Period (SEP), or even the Annual Enrollment Period (AEP) you still have time. Each year, you can enroll in Medicare during the General Enrollment Period (GEP). Each enrollment period has certain rules […]

Missed Medicare Enrollment Period? There’s still time.


Cigna is expanding its telehealth footprint as it suits up for expansion. The company announced that it is expanding its telehealth partnership with MDLive to virtual primary care. This expansion gives greater usage of telehealth and virtual access to doctors already in behavioral health and urgent care services.  This resource […]

Telehealth Gets Expansion Through MDLive & Cigna Partnership


120_minutes_outside
Spend 120 minutes a week in nature, study says 120 minutes a week in nature. This is the precise amount of time we need in order to reap health benefits from the great outdoors. This is according to a recent study published in the journal Scientific Reports. It is well […]

Spend 120 minutes a week in nature, study says



The self-care solution
What is Self-Care? One of the biggest trends for 2020 is self-care. We’re not talking about treating yourself to a spa day or taking that long-awaited vacation.  We’re talking about doing something – just for yourself – on a regular basis. Self-care is defined as a “set of activities in […]

Dry January and other Self-Care trends



Becoming vegan at an older age has both risks and benefits. The diet puts many at risk for nutrient deficiency but can be a good way to boost your health. A vegan diet allows “no seafood, dairy, or other animal products,” which is where we receive many of our necessary […]

Becoming Vegan at an Older Age



Collagen Supplements
Anti-aging Collagen Supplements: bogus or legit Have you seen Collagen supplements in your local health food stores and thought “what’s this all about?” Collagen comes in the form of powders, pills, and creams. Countless manufacturers of collagen supplements claim anti-aging benefits. Everything from reducing wrinkles, joint pain relief, wound healing […]

Anti-aging Collagen Supplements: bogus or legit


fda recall antacid
FDA Recalls More Antacids After Carcinogen Detected The Food and Drug Administration (FDA) announced more recalls for Antacids after a cancer-causing carcinogen was detected. Zantac and other generic heartburn medications have been found to contain trace amounts of N-Nitrosodimethylamine (NDMA). The World Health Organization classifies NDMA as a “probable human […]

FDA Recalls More Antacids After Carcinogen Detected