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As a senior citizen, you have seen the evolution of the digital age. With the introduction of flat-screen televisions, touchscreen cell phones, Wi-Fi, Bluetooth, and so much more, technology forces us to adapt or stay in the past. Because of those dramatic changes, it can seem impossible to keep up, […]

Seniors Using Technology for Better Health and Connection

November 13, 2023 in Medicare tagged media / productivity / senior lifestyle / Technology / telehealth by Kayla Gonzalez

In a world where every dollar counts, senior discounts are like hidden treasures waiting to be discovered. Whether you’re dining out, planning a trip, or simply shopping for essentials, there are discounts tailored to make your golden years even more enjoyable. In this comprehensive guide, we’ll explore the different types […]

Senior Discounts Simplified

November 6, 2023 in Medicare tagged finances / financial mistakes / mindfulness / senior lifestyle / wellness by Aris Mercedes

3 Friends sitting having a chat — As you age, you may find it rather lonely. Your friends move on, your family is all raised, and your retirement is rather dull. What should you do now? How do we make new friends at all? The concept has not changed since we were children. You meet someone new, […]

How To Expand Your Social Circle

October 30, 2023 in Medicare tagged depression / mental health / Retirement / socialization / wellness by Vohny Figueroa

A senior couple hold hands while standing on a balcony. — CMS Medicare Updates for 2024 The Centers for Medicare & Medicaid Services (CMS) has announced the 2024 premiums, deductibles, and coinsurance amounts for Medicare Part A and Part B, and the 2024 Medicare Part D income-related monthly adjustment amounts for Medicare enrollees. Let’s look at some of the updates. Medicare […]

Medicare Updates 2024

October 23, 2023 in Medicare tagged government acts & responses / medicare / Medicare Advantage / Medicare changes / medicare review / Medicare Supplement / public health by Joey Hinojosa

Seniors learning to paint at a community center — Continuous learning is a beacon of enlightenment, proving that the notion of education having an age limit is a myth we are keen to debunk. As the golden years dawn, the horizon widens for embracing continued education, which grants benefits that extend far beyond simple knowledge gathering. Venturing into lifelong […]

Continuous Learning: The Benefits of Education for the Elderly

October 16, 2023 in Medicare tagged cognitive health / health / mental health / socialization / wellness by Aris Mercedes

Man with hand on face depressed — Senior citizens have gone through a lot during their lifetime. This generation alone has gone through a few wars and multiple recessions— just to name a few events. How are you supposed to hold up? How do you keep your chin up and find the power to keep moving forward? […]

Dealing With Depression in Your Elder Years

October 9, 2023 in Health / Medicare tagged depression / mental health / senior lifestyle / Talk Therapy / wellness by Vohny Figueroa

Four bunches of purple grapes hang on a vine. — The size of a grape compared to other fruits may cause some people to overlook it. But do not be fooled. Grapes are a very healthy food. They are also a tasty and refreshing snack or contributor to a nutritious meal. Grapes have a variety of nutrients that your body […]

Grapes Help Your Eyes and Brain

October 2, 2023 in Medicare tagged Aging Gracefully / diet / health benefits / natural remedies / Nutrition by Joey Hinojosa

For some, there is nothing more fulfilling than living a life where they are able to build a significant nest egg that they can use to spoil their grandchildren and live comfortably in their retirement. However, this likely concept allows senior citizens to become the target of elder financial abuse. […]

Protection From Elder Financial Abuse

September 25, 2023 in Medicare tagged age discrimination / finances / mindfulness / Retirement / Scamming & Fraud by Kayla Gonzalez

senior couple being active by exercising at home — Retirement — a golden phase of life we all look forward to, right? But here’s a gentle reminder, my friend: It’s not just about taking a break from the daily grind. It’s about embracing new activities for seniors, allowing us to stay fit and active. The truth is that our […]

Active Retirement: Top 7 Activities for Seniors

September 18, 2023 in Medicare tagged health / heart health / medicare / wellness by Aris Mercedes

A Vintage TV on a Table — The invention of the television goes back to as early as 1876. The original TVs are nothing like what we have today, but they truly were in a class of their own. It was very primal, but it was an engineering feat. Imagine the work hours and materials it took […]

The History Of TV

September 11, 2023 in Medicare / Uncategorized tagged #history / higher education / media / Technology by Vohny Figueroa