Kayla Gonzalez

About Kayla Gonzalez

Kayla Gonzalez is a graduate of Texas A&M University and joined the Empower Brokerage marketing team in early 2021. She creates content for the company websites and assists with various marketing campaigns. LinkedIn Profile
assisted living
Accepting that your parents are getting older and may need assisted living can be hard. You may start to notice that they require more help doing normal activities. For example, they may no longer be able to move around their house on their own. However, not all signs are so […]

How to Know When Your Parents Require Assisted Living

 in Health / life / Medicare / Uncategorized  tagged assisted living facility / dementia / elderly care / long-term housing / memory care / senior citizens / when to put your parent in assisted living / who needs assisted living by
chronic fatigue syndrome
Chronic fatigue syndrome (CFS), also known as myalgic encephalomyelitis (ME), is a neurological illness that can occur at any age. It manifests through extreme fatigue, unrefreshing sleep, exercise intolerance, and “brain fog.” As with most illnesses, CFS is unique to each patient and causes everyone to experience different symptoms at […]

Myalgic Encephalomyelitis (Chronic Fatigue Syndrome)

 in Health / life / Medicare / Uncategorized  tagged CFS / CFS symptoms / chronic fatigue syndrome / fatigue / myalgic encephalomyelitis / neurological illness / what is chronic fatigue syndrome? by
weather
If you have ever been around an older person when the weather is acting up, they may claim that they can “feel it in their bones.” They believe that the changing weather is the reason for their aching joints. It is a common saying, but is there any truth to […]

Does the weather affect your joints?

 in Health / life / Medicare / Uncategorized  tagged barometric pressure / does the weather affect your joints / how does weather affect joints / joint pain / rain / Winter by
headphone
Advances in technology have allowed us to bring our favorite music, movies, podcasts, videos, etc. with us wherever we go. Our headphones allow us to enjoy these things on the move, while multitasking, and in public spaces. That being said, we should try to be more aware of the dangers […]

Safety Tips for Headphone Use

 in Health / life / Medicare / Uncategorized  tagged decibels / headphone safety / headphones / how long should I wear headphones / loud sounds / music / recommended volume / safety tips for headphone use / WHO by
heart attack and cardiac arrest
Heart attack and cardiac arrest are often used as interchangeable terms. The confusion is understandable, as they both deal with the heart; however, there are clear differences between the two conditions, and it can be very important to understand which is which. What is a heart attack? A heart attack […]

What is the Difference Between a Heart Attack and Cardiac ...

 in Health / life / Medicare / Uncategorized  tagged cardiac arrest / heart attack / heart attack vs. cardiac arrest / heart conditions / symptoms of a cardiac arrest / symptoms of a heart attack / what is a heart attack / what is cardiac arrest by
nutrition facts label
Most people hardly look at nutrition fact labels when grocery shopping. It could be because we do not care, or that we do not understand what we are looking at. If it’s the latter, this post will help you understand how to better understand the information on nutrition fact labels. […]

Become a Pro at Reading Nutrition Fact Labels

 in Health / life / Medicare / Uncategorized  tagged calories / grocery shopping / how to read the nutrient facts label / nutrients / nutrition facts / nutrition facts label / percent daily value / serving information by
screen time
Having your children home due to the pandemic has made it increasingly obvious how hard it is to keep them entertained. Letting them watch their favorite videos or play their favorite games with screen time is one of the simplest ways to do it; however, there is a definite concern […]

Fun Alternatives to Screen Time

 in Health / life / Medicare / Uncategorized  tagged alternatives to screen time / building blocks / busy box / iphone / Legos / outdoor games / playdates / puzzles / scavenger hunt / screen time / tablet by
business phone
In order to keep your business running as smoothly as possible, you want to have the appropriate tools. This means making the necessary upgrades to your phone systems. Having an outdated system can lead to problems that negatively impact your business. To stay on top of your game, your business […]

Your Business Phone Needs These Features

 in Health / life / Medicare / Uncategorized  tagged announcements / auto-attendant / budget friendly / business phone features / greetings / office phone by
65
There is an increasing number of adults 65 and up that are choosing to stay in the workforce. This requires them to decide between continuing with their employer-sponsored insurance plan or signing up for Medicare. Let’s discuss the possibilities and determine if either option is better. More Than 20 Employees […]

What If I’m 65 and Still Working?

 in Health / life / Medicare / Uncategorized  tagged 65 and older / employer health plan / health care premiums / medicare / Part A / Part B / Special Enrollment Period / working after 65 by
precision medicine
We personalize almost everything else, so why wouldn’t our health care be the same? Precision medicine allows health care providers to customize treatment options based on patients’ individual genes and lifestyle. Precision Medicine Precision medicine is a recent approach that considers individual differences in genes, environment, and lifestyle to determine […]

Defining Precision Medicine

 in Health / life / Medicare / Uncategorized  tagged cancer / genetic testing / genomic testing / healthcare / personalized medicine / precision medicine / precision medicine initiative / what is precision medicine by