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As temperatures plummet, it's important to take extra care to keep our lips healthy, soft, and weatherproofed. Photo by Sergey Chetvertnykh. — Winterizing Your Routine: Don’t Forget the Lips! With the holidays now over, I feel like winter has finally arrived. A few of my compatriots here on the blog have begun writing articles about the skincare tips that get them through chilly season, and so I’m here to continue that thread. […]

Don’t Forget to Do THIS as Temperatures Drop…

January 7, 2022 in Health / Medicare / Uncategorized tagged lip care / seasonal hygiene / skincare / Winter by Cristin Dickey

The importance of black seed oil — The Perfect Remedy There are many natural plants, herbs, and spices understood to be beneficial to one’s health. Black seed oil, also known as black caraway or black cumin, has been shown to have many antioxidative properties among other incredible and surprising benefits! Up until 3 years ago, I had […]

Benefits in Using Black Seed Oil

September 8, 2021 in Health / life / Medicare tagged Arthritis / black seed oil / High blood pressure / reduce wrinkles / skincare / topical oil by Brittany Herring

Demodex skin mites hitch rides to the lab in pathology samples. Photo by ThisisEngineering RAEng on Unsplash. — A Chat with a Doctor A few years back, I had the chance to sit down with a pathologist and pick his brain about the kinds of things he encountered whilst peering through his microscope. I was fascinated and disturbed by what I learned! As a quick refresher, a pathologist […]

There’s WHAT Living On My Skin?

July 4, 2021 in Uncategorized tagged Demodex mites / Demodex skin mites / demodicosis / dermatology / pathology / skincare by Cristin Dickey

Scientists alarmed by large amounts of carcinogen benzene in household sunscreens. Photo by Anna Tarazevich on Pexels. — Cancer-Causing Sunscreen…? Valisure, an independent research laboratory based in Connecticut, just released a detailed report finding gratuitous amounts of benzene in many commonly available sunscreens. Benzene is a flammable liquid used in producing things like rubber, plastic, pesticides, detergents, gasoline, and the like. Because it evaporates quickly in oxygen, most people […]

Carcinogen Benzene Found in Common Sunscreens

June 9, 2021 in Uncategorized tagged cancer / health & safety / skincare by Cristin Dickey

Insulin resistance — Our skin is a powerful indicator of our health. Interestingly, signs of insulin resistance may be observed through our skin. Early detection of insulin resistance is extremely important as it may be a key factor in avoiding type 2 diabetes down the line. Once the diagnosis is established, you can […]

Insulin Resistance and Your Skin

May 5, 2021 in Health / life tagged diabetes / health / skincare by Cali Naughton

Deodorant is necessary. Without it, you will likely lose friends and alienate people. While no one wants to be known as the friend who smells bad, it’s important to use the right kind of deodorant. Most everyone buys the popular brands easily found at the grocery store. However, regular deodorant and […]

Why You Need to Switch to a Natural Deodorant

September 9, 2018 in Health tagged self-care / skincare / wellness by Andrea Hektner

Stages of a Sunburn When UV rays, AKA sunlight, reach the skin, it can damage skin cells and even cause mutations which can lead to skin cancer. A major sign that your skin has been damaged is a sunburn. UVB rays contribute to the majority of sunburns. The stages of […]

Stages of a Sunburn

July 2, 2018 in Health / Medicare tagged nature / Seasonal Health / skincare / Weather by Andrea Hektner

Is Coconut Oil Actually Good For You? There is no arguing that coconut oil is very trendy right now. All you have to do is search Google for coconut oil, and you will come across many blogs and articles stating the beauty uses and health benefits. The fact of the […]

Is Coconut Oil Actually Good For You?

May 19, 2018 in Health / Medicare tagged diet / digestive health / Nutrition / skincare / wellness by Andrea Hektner

The summertime is full of family vacations, fun in the sun, and relaxation. However, staying out in the summer heat can be more dangerous than you think, especially if you live further down south where temperatures can rise to over 105 degrees. Since we began documenting global average temperature records […]

4 Tips to Help Protect Yourself from Overexposure to the ...

July 31, 2017 in Health tagged health & safety / Seasonal Health / skincare / Weather by Andrea Hektner