Happy National Fresh Celery Month!
Happy National Fresh Celery Month! Apium graveloens, also known by its common name celery, is a vegetable commonly enjoyed around the world. It is a … Read more
heart health
What Happens during a Heart Attack?
What Happens During a Heart Attack? What Is a Heart Attack? When the flow of blood to the heart is suddenly blocked, specific muscles of … Read more
Why Golf Is Good for You!
Why Golf Is Good for You! While not typically considered a physically challenging sport, playing golf can be beneficial to both your mind and body. … Read more
Trace Minerals: What Are They?
Trace Minerals – What Are They? To function properly, our bodies need several types of minerals. There are minerals you need in large doses, referred … Read more
Macrominerals and Why You Need Them
Macrominerals and Why You Need Them Our bodies need several essential minerals to function properly and maintain physiological processes, such as building bones and producing … Read more
Heart Disease – Can Cheese Help Prevent it?
Do you love cheese? Do your goals include having great heart health? Well, we have some great news for you! New findings suggest that the … Read more
Halloween Candy: More Trick than Treat
Happy Halloween everyone! It is time for fun, scares, ghouls, and fools. Halloween is not complete without delicious sugar filled candy. Whether giving it away … Read more
Stretching for Seniors
Stretching is essential for warming up before exercising, increasing flexibility, and improving balance. As we get older, it gets harder and harder to retain our … Read more
Cancer Plan Provides Lump Sum Benefits at a Low Price
Welcome back to the Dynamic Duo with me, Allie Shipman, and my partner, John Shinn. Last time on our video we talked about Cigna supplemental … Read more
Common Pain Meds Linked to Higher Risk of Heart Disease
Common Pain Meds Linked to Higher Risk of Heart Disease Ibuprofen and other common painkillers have been linked to an increased risk of cardiac arrest, … Read more
