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Kayla Gonzalez

About Kayla Gonzalez

Kayla Gonzalez is a graduate of Texas A&M University and joined the Empower Brokerage marketing team in early 2021. She creates content for the company websites and assists with various marketing campaigns. LinkedIn Profile

precision medicine — We personalize almost everything else, so why wouldn’t our health care be the same? Precision medicine allows health care providers to customize treatment options based on patients’ individual genes and lifestyle. Precision Medicine Precision medicine is a recent approach that considers individual differences in genes, environment, and lifestyle to determine […]

Defining Precision Medicine

May 28, 2021 in Health / life / Medicare / Uncategorized tagged cancer / genetic testing / genomic testing / healthcare / personalized medicine / precision medicine / precision medicine initiative / what is precision medicine by Kayla Gonzalez

indemnity — Health insurance can be separated into two very broad categories. Let’s compare indemnity and managed care health insurance plans. Indemnity An indemnity plan, also known as a “fee-for-service” plan, allows you the freedom to choose which providers and hospitals you want to go to. The insurance company would then be […]

Compare Indemnity and Managed Care

May 25, 2021 in Health / life / Medicare / Uncategorized tagged health maintenance organization / indemnity / managed care / point of service / preferred provider organization / primary care physician by Kayla Gonzalez

exercising — There are a lot of benefits that come with exercising, and this is especially true for the elderly. If you are reaching your golden years, you may want to add exercise into your daily routine. Four Types of Exercise There are four main types of exercise the elderly can do […]

Exercising in Your Golden Years

May 23, 2021 in Health / life / Medicare / Uncategorized tagged cycling / elderly / exercise / exercise for the elderly / fitness / pilates / senior fitness / Seniors / swimming / walking / working out / yoga by Kayla Gonzalez

summer — After losing out on last summer, many of us want to take this year by storm; however, we should first keep in mind all the health implications that come along with exceptionally high temperatures. Make sure you can have fun this summer without harming yourself or your body. Heat Exhaustion […]

Protect Yourself from the Summer Heat

May 21, 2021 in Health / life / Medicare / Uncategorized tagged health & safety / Seasonal Health / Weather by Kayla Gonzalez

mental health month — Mental Health Month was created to raise awareness for mental health and how it affects children, adults, families, and communities. Established in 1949, Mental Health Month was meant to shed some light on the importance of mental health and wellness in the lives of Americans. This time is also meant […]

May: Mental Health Awareness Month

May 14, 2021 in Health / life / Medicare / Uncategorized tagged family / mental health / mindfulness by Kayla Gonzalez

femtech — There have been gender disparities throughout the medical field for the longest time. Femtech has been attempting to combat this by providing services and products that cater specifically to women. What is Femtech? Femtech is the “software, diagnostics, products and services, that use technology to support women’s health”. The term […]

Femtech Defined

May 11, 2021 in Health / life / Uncategorized tagged Technology / telehealth / women's health by Kayla Gonzalez

decluttering — A lot of us take pride in our home, but sometimes our busy lives can take precedent over cleaning up. Try decluttering with these 4 methods. KonMari Method This first method was developed by tidying expert and star of her own Netflix tv show, Marie Kondo. Her method is characterized […]

Decluttering With These 4 Methods

May 8, 2021 in Health / life / Uncategorized tagged mindfulness / productivity / self-care by Kayla Gonzalez

internet — Children are becoming technologically savvy before they are even potty-trained, and most of them have access to a tablet or cell phone of some sort. Giving them access to the internet allows them to place themselves in dangerous situations. They do not have the same perception of the dangers that […]

Protecting Your Child on the Internet

May 1, 2021 in Health / life / Medicare / Uncategorized tagged Cyber Security / family / mindfulness / Technology by Kayla Gonzalez

herd immunity — As we have been in the midst of the COVID-19 pandemic, our primary goal has been trying to find a way to come out of this protected. A term that has been thrown around a lot by experts and news reporters is herd immunity, but what exactly does that mean? […]

Can We Reach Herd Immunity?

April 26, 2021 in Health / life / Medicare tagged can we reach herd immunity / COVID-19 / herd immunity / how to reach herd immunity / masks / social distancing / vaccination / Vaccines by Kayla Gonzalez

COBRA — The Consolidated Omnibus Budget Reconciliation Act (COBRA) allows employees to continue obtaining coverage from their employer-sponsored health insurance if they are let go or get reduced hours that no longer allow them to qualify. Employers with 50 or more full-time employees have to provide health insurance coverage and help with […]

What is COBRA?

April 20, 2021 in Health / life / Medicare tagged COBRA / Consolidated Omnibus Budget Reconciliation Act / what is COBRA / What is COBRA health insurance? by Kayla Gonzalez