Diwali Celebrations: A Hindu festival Diwali is one of the biggest festivals celebrated in India. It is known as the festival of lights. It is mainly celebrated in the Hindu culture. Diwali is celebrated by lighting up the entire house with candles and clay lamp lanterns. Additionally, fireworks are very […]
socialization
The History of Memorial Day! Memorial Day is observed on the last Monday of May and honors the men and women who have died while serving in the U.S. military. This year Memorial Day is May 28, 2018. Memorial Day was established in the years after the Civil War but […]
The History of Memorial Day!
Healthiest Countries in the World In 2017, the Bloomberg Global Health Index evaluated 169 countries on the overall health of their citizens. Factors that came into play were life expectancy, health risks (including tobacco use and high blood pressure), and cause of death. Unfortunately, the United States placed 34th, due […]
Healthiest Countries in the World
The core idea behind retirement is to relax after working hard, but you may be surprised to experience some newfound sources of stress. Retirement is a huge life transition, just as marriage, children, and starting a new career. With any of these transitions comes uncertainty. This major milestone may leave […]
Retirement Transition Struggles and How to Handle Them
Approaching retirement brings the temptation of a leisurely life and a risk of reduced activity, emphasizing the importance of a healthy lifestyle for a satisfying retirement. Let’s discuss key strategies for a healthy retirement, including social engagement, physical fitness, managing chronic diseases, and securing healthcare coverage. 1. Social Interaction Engaging […]