preventative health measures


Many migraine sufferers are finding relief with Botox injections in specific areas in the head, neck, and shoulders. Photo by Sam Moqadam on Unsplash. 1
First, a story… I suffer from migraines.  I had my first attack when I was eleven or twelve, but I remember it like it was yesterday.  Imagine it: a gangled, pale, faintly mustachioed preteen girl sprinting headlong through the first lap of puberty— awkward, uncoordinated, and silly, but nevertheless thrilled […]

The Migraine Compendium: A Look at Treating Migraines with Botox


COPD rehabilitation Coverage through Medicare
People suffering from COPD may qualify for Pulmonary Rehabilitation through Medicare. Finding help for COPD is important to manage symptoms and slow down the progression of the disease. A pulmonary rehabilitation program may help individuals improve their quality of life, decrease the frequency of flareups, and increase their lifespan. What […]

Medicare: COPD Rehabilitation




Suffering from weight bias comes with a list of nasty side effects, with depression and thoughts of suicide among them. Photo by Andres Ayrton on Pexels.
Mind Over Body Emergent research suggests that what you think about your weight could be the culprit behind your unachieved health goals.  Weight bias is defined as any negative pattern of behavior, thoughts, judgments, or beliefs associated with body weight or size.  Real-world examples of weight bias include being excluded […]

How Weight Bias Makes You and Others Sick


Although there are benefits of both cardio and weightlifting for seniors, blending the two types of exercise with a well-balanced diet can create the optimal circumstances for increased fat loss, improved mental health, and enhanced overall wellness.
Throughout the years, workout fanatics have argued whether cardio or weightlifting provides the most long-term health benefits which provides a better overall workout, cardio or weight training. Realistically, though, those who combine aspects of both see the best, longest lasting results. Although there are benefits of both cardio and weightlifting […]

The Benefits of Cardio and Weightlifting for Seniors






The recent COVID-19 pandemic shook the world’s economy, but some businesses transitioned more easily to new methods of business, largely due to their pre-existing risk management procedures.
Original Medicare, Medicare Advantage, and Medicare Supplement plans are specifically designed to minimize the beneficiary’s financial risk in case of a medical emergency. Businesses can apply risk management strategies to protect their assets like Medicare protects yours. The recent COVID-19 pandemic shook the world’s economy, but some businesses transitioned more […]

Risk Management is Proven Key to Business Success During COVID-19



vaccine distribution
Since the pandemic began, several companies including BioNTech and Pfizer have been working towards creating the world’s first COVID-19 vaccine. The time when that race ends is quickly approaching with the CDC saying that limited doses could be going out to the highest risk individuals by late October. With this […]

Coronavirus Vaccine Distribution Discussions Continue