How to Get Rid of a Cold In 24 Hours Feel a dreadful springtime cold coming on? Don’t miss a beat having to stay in bed. Nursing a cold could lose you valuable time and money. Fight off your cold fast. Follow these tips to bounce back in just 24 […]
5 Must-Know Answers to Common Cooking Questions There are a lot of questions that come up during cooking, whether you’re an experienced chef or a rookie in the kitchen. You may find yourself wondering what actually is a superfood, or if you should eat organic. There is a science to […]
New Technology on the Horizon for Diabetes If you have diabetes, you know testing your blood sugar levels can be hard. Apple has hired a team of biomedical engineers to help. Development This super-secret initiative was initially envisioned by the late Apple co-founder, Steve Jobs. The goal is to develop […]
Recipe Delivery Services: The New Trend in Cooking at Home Does cooking seem like a daunting task? Have no idea where to start? A recipe delivery service may be what you’re looking for! Eating out can really add up. According to the Bureau of Labor Statistics, in 2015, the average […]
Don’t Miss the Subtle Warning Signs of Strokes A stroke occurs when blood flow to an area of the brain is cut off. When it does, brain cells are deprived of oxygen and begin dying. The cells affected by that area of the brain can damage memory and muscle control. […]
How to Ease Your Heartburn If you struggle with heartburn, you’re already very familiar with the nasty burning sensation that can happen after you eat. You can take comfort in knowing you’re not the only one. More than 60 million Americans experience this acid reflux symptom at least once a […]
Everyone is different when it comes to napping. Midday snooze preferences vary widely, and it seems like everyone has an opinion about whether or not napping is actually good for you. Furthermore, studies show that if you’re craving a nap at a certain time or of a certain length, your […]
You’ve most likely heard the saying, laughter is the best medicine. As it turns out, laughing is great for you! Good for Your Health According to Dr. Lee Berk of Loma Linda University in California, laughter “may even compare to a proper diet and exercise when it comes to keeping […]
The Whole30 Nutritional Program: What You Need to Know Chances are you have heard of the wildly popular Whole30 nutritional program, but what is it exactly? Is it right for you? Whole30 is a program that claims to, “change your life in 30 days.” It is a nutritional reset to […]
Shoe Choice Affects the Health of the Elderly According to a study by the University of A Coruña, as people age, they experience changes in their foot morphology. If they do not change their shoe size along with these transformations, they can suffer health issues like anxiety, apathy, loss of […]