5 Ways to Motivate Yourself to Work Out This Winter!
Stay Active This Winter: Focus on Progress, Not the Cold During the chilly fall and winter seasons, it’s tempting to stay bundled up indoors and … Read more
Medicare
Is There More Sickness in the Fall?
Ah, yes, fall has come once again. The weather is cool, the leaves are falling, and pumpkin spice lattes warm our souls. Time to break … Read more
Fresh Air Is Essential to Good Health
Fall is here, y’all! The leaves are a kaleidoscope of colors, and the weather is just right for a stroll through the park. Plus, there’s … Read more
Retirement Transition Struggles and How to Handle Them
The core idea behind retirement is to relax after working hard, but you may be surprised to experience some newfound sources of stress. Retirement is … Read more
Medicare Annual Enrollment Period
Medicare Annual Enrollment Period (AEP): What You Need to Know The Medicare Annual Enrollment Period (AEP) is an important time each year for Medicare beneficiaries … Read more
New Medicare Cards 2018
It is the document we have all been waiting for and the best easy to follow guide to Medicare. Medicare and You 2018, the official … Read more
Stretching for Seniors
Stretching is essential for warming up before exercising, increasing flexibility, and improving balance. As we get older, it gets harder and harder to retain our … Read more
It is National Mammography Day! Schedule Your Mammogram!
Today is the 24th annual National Mammography Day! How should you celebrate? By scheduling a mammogram of course! And while you are at it, tell … Read more
Relieve Arthritis Pain with These Tips
About 350 million people in the world suffer from arthritis. This painful ailment effects every movement made and can keep us from living life to … Read more
