Medicare

The core idea behind retirement is to relax after working hard, but you may be surprised to experience some newfound sources of stress. Retirement is a huge life transition, just as marriage, children, and starting a new career are. With any of these transitions comes uncertainty. This major milestone may […]

Retirement Transition Struggles and How to Handle Them

 in Health / life / Medicare  tagged Retirement / self-care / senior lifestyle / socialization / wellness by
AEP symbol. Concept words AEP Annual enrollment period on beautiful books. Beautiful white table white background. Medical and AEP Annual enrollment period concept.
Medicare Annual Enrollment Period (AEP): What You Need to Know The Medicare Annual Enrollment Period (AEP) is an important time each year for Medicare beneficiaries to review their current coverage and make changes to their Medicare health and prescription drug plans. AEP provides an opportunity to evaluate your coverage for […]

Medicare Annual Enrollment Period

 in Medicare  tagged Annual Enrollment Period / medicare / Medicare Advantage / Medicare Supplement / open enrollment period by
Stretching is essential for warming up before exercising, increasing flexibility, and improving balance. As we get older, it gets harder and harder to retain our flexibility and balance. In this article, we explore why maintaining a stretch routine is so important. The Benefits of Stretching Every Day Stretching your muscles […]

Stretching for Seniors

 in Health / Medicare  tagged Arthritis / heart health / physical therapy / senior fitness / senior lifestyle by
Aetna once again raises the bar for all major carriers regarding the enhancement of healthy living. They are giving away $1.5 million to communities that make strides towards a healthier lifestyle for the population. This is to influence communities to become some of the healthiest cities. Aetna has also partnered […]

Aetna Proposes Healthiest Cities and Counties Challenge

 in Medicare  tagged medicare / senior fitness / senior lifestyle / weight management / wellness by