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Health

Should I Use Generic Medication?

June 9, 2025July 25, 2022 by Jose Lerma
generic-name-brand-medications-thumbnail

More than 131 million people use prescription drugs. If you have ever been in a pharmacy, you probably have been asked about taking generic medication. Sixty-six … Read more

Tags generic medication, health, Prescription drugs

Start your day with sunlight

June 9, 2025July 18, 2022 by Jessimar Lopez
A hand feeling the warm sunlight

Start your day with sunlight Over the years, we have seen warnings about the damage caused by exposure to sunlight. Prolonged sunlight exposure is considered … Read more

Tags health, preventative health measures, sleep health

The Benefits of Protein-Rich Foods

June 9, 2025July 11, 2022 by Joey Hinojosa
protein-rich food salmon is being prepared for cooking

There are various reasons why one should consider eating high-protein foods. Protein-rich foods have many benefits. Protein in your food consumption is necessary to maintain … Read more

Tags Bone Health, Nutrition, weight management

Weirdest Insurance Policies Ever

June 9, 2025June 27, 2022 by Kayla Gonzalez
Man cross eyed in the camera.

They Insured What? The Weirdest Insurance Policies Whether it be life insurance, car insurance, or home insurance, people get coverage to protect something valuable just … Read more

Tags health insurance, insurance coverage, Life Insurance

Back-Pain Relief

June 2, 2025June 13, 2022 by Joey Hinojosa
A woman needing back-pain relief looks outside a window.

Back pain impacts your whole day. It affects how you walk, how you sit down, your ability to conduct daily tasks, and many other aspects … Read more

Tags physical therapy, senior fitness, wellness

Can Pets Revitalize Your Life?

June 2, 2025May 16, 2022 by Joey Hinojosa
can pets revitalize your life

Can pets revitalize your life? Can pets revitalize your life? As it turns out, research shows that there are many benefits to keeping pets! Having … Read more

Tags mental health, pets, wellness

Get Your Gardening On

June 2, 2025April 24, 2022 by Kayla Gonzalez
gardening

Free Time? Retirement is a well-deserved treat at the end of a long life full of hard work. While most look forward to this time … Read more

Tags health benefits, mental health, Retirement

World Health Day 2022 – Our Planet, Our Health

June 26, 2025April 7, 2022 by Kayla Gonzalez
world health day

On April 7th of each year (today), we celebrate World Health Day! The World Health Organization founded the holiday as a way to continuously bring … Read more

Tags environmental health, public health, wellness

Don’t Forget to Do THIS as Temperatures Drop…

June 2, 2025January 7, 2022 by Cristin Dickey
As temperatures plummet, it's important to take extra care to keep our lips healthy, soft, and weatherproofed. Photo by Sergey Chetvertnykh.

Winterizing Your Routine: Don’t Forget the Lips! With the holidays now over, I feel like winter has finally arrived. A few of my compatriots here … Read more

Tags preventative health measures, skincare, wellness

Proper Care for Aging Eyes and Vision

June 2, 2025January 2, 2022 by Brittany Herring

Aging Eye Health We all know it’s normal to see changes in your vision as you age. In fact, it happens to be more common … Read more

Tags eye health, preventative health measures, senior lifestyle, vision insurance
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