Senior Safety: Recognizing Scams
In an era dominated by the digital realm, scams are unfortunately becoming all too commonplace. While no one is immune to these threats, our senior … Read more
self-care
Grateful Attitude Brings Health
Did you know that being grateful can make you healthy? Saying ‘thank you’ and appreciating those around you affects your relationships with others and positively … Read more
How Intentional Joy Can Save Your Life
Where Joy Is Lacking… The discourse surrounding adult leisure time in America rarely goes beyond the ubiquitous ‘Netflix binge.’ At least in my circles, it … Read more
5 Golden Romantic Comedies
5 Golden Hollywood Romantic Comedies February is often associated with Valentine’s Day, romance, gifts of chocolates and cards that exchange loved ones’ hands, and maybe … Read more
Is My Personal Information Protected?
Have you ever been in a public place or business and decided to connect your mobile device to their public Wi-Fi? If your answer is … Read more
Melasma and Best Treatments
Melasma According to the AAD, American Academy of Dermatology, melasma is “a skin condition that causes patches and spots, usually on the face, which are … Read more
Déjà Vu Explained
That Looks Familiar. Have you ever been sitting in a place looking at a specific thing and thinking that you’ve experienced that exact moment before? … Read more
Vitamin Benefits
Vitamin Benefits Vitamin benefits are numerous, and most people know about several of them. For example, many people understand that vitamin D comes from the … Read more
Gardening for Your Health
Gardening has many benefits for our bodies such as providing stress relief, physical activity, and boosting Vitamin D. You can create your own garden, help … Read more
The Value-Action Gap: Why You’re Coming Short of Your Goals and How You Can Fix It
Mind the Value-Action Gap With the middle of the year approaching, it’s time we all take stock and evaluate our progress on the resolutions we … Read more
