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The Health Benefits of Eating Avocados

August 6, 2024June 6, 2018 by Andrea Hektner
The Health Benefits of Eating Avocados

The Health Benefits of Eating Avocados Someone told me recently that avocados may go extinct soon due to global warming. As someone who can eat … Read more

Tags diet, digestive health, health, heart health, Nutrition

How to Deal with the Challenges of Aging

August 6, 2024May 31, 2018 by Jadon Sennet
challenges of aging

How to Deal with the Challenges of Aging From fragile bones to weight gain, growing old comes with its challenges. As we grow older, more … Read more

Tags Aging Gracefully, health, Nutrition, productivity, self-care

Ebola Virus

August 6, 2024May 26, 2018 by Andrea Hektner

Ebola Virus The Democratic Republic of Congo has experienced its ninth outbreak of the Ebola virus in the past forty years. The United States had … Read more

Tags health, health & safety, vaccinations, wellness

Supplements Every Senior Should Take to Stay Strong and Healthy

August 8, 2024May 23, 2018 by Jadon Sennet
Antibiotic Resistance CDC

Supplements Every Senior Should Take to Stay Strong and Healthy As we age, our bodies need help to keep them strong and properly functioning. There … Read more

Tags Aging Gracefully, health, self-care, senior lifestyle, wellness

Hypertension: The Dangers of High Blood Pressure

August 8, 2024May 17, 2018 by Jadon Sennet
hypertension

Hypertension: The Dangers of High Blood Pressure In May, we celebrate hypertension awareness on the 17th of each year. With one in three US adults having … Read more

Tags health, heart disease, hypertension, wellness

Climate Change And Seasonal Allergies

August 9, 2024May 11, 2018 by Andrea Hektner

Climate Change & Seasonal Allergies Types of Allergies Around 23 million Americans suffer from hay fever, a term for when pollen or dust particles irritate … Read more

Tags health, health & safety, self-care, Weather

How Does A Vaccine Work?

August 9, 2024May 10, 2018 by Andrea Hektner

How Does A Vaccine Work? Vaccinations have been around since 1796 and have resulted in the eradication and control of multiple diseases worldwide. Smallpox killed … Read more

Tags health, health & safety, self-care, vaccinations

Anxiety Levels Increase in 2018

August 9, 2024May 9, 2018 by Andrea Hektner

Anxiety Levels Increase in 2018 According to a survey released by the American Psychiatric Association, more Americans report feeling ‘more anxious’ this year than last … Read more

Tags health, health & safety, Medicaid, Medicare Advantage

Tracking Your UV Exposure

August 9, 2024May 5, 2018 by Andrea Hektner

Tracking Your UV Exposure Sun exposure can result in vitamin D, a release of endorphins, and a smooth tan. However, it can also lead to … Read more

Tags health, health & safety, wellness

How Sun Damage Ages You

August 9, 2024May 3, 2018 by Andrea Hektner

The Truth About Sun Damage We have all heard that too much sun exposure can lead to negative effects, including premature aging and skin cancer. … Read more

Tags cancer, health, health & safety
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