Monthly Archives: July 2023

A grateful woman lifts her arms in the air.
Did you know that being grateful can make you healthy? Saying ‘thank you’ and appreciating those around you affects your relationships with others and positively impacts your body. The University of California, Davis Psychology Professor Dr. Robert Emmons has dedicated his career to understanding gratefulness and its benefits. In a 2015 […]

Grateful Attitude Brings Health

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As you get older, your cognitive function can take a hit. While this decline may not stop entirely, there are ways to stimulate your brain so you maintain your reasoning skills and cognitive speed. Ultimately, your brain is like a muscle. And to maintain and grow your muscles, you must train […]

Brain Games Keep Minds Sharp

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Technology and social life seem to be intertwined in our lives for both good and bad.
We have all heard the good and the bad about technology. Modern technology is shaping our lives excitingly and alarmingly. With the advent of the digital age, the interplay between technology and our social life has never been more complex. “Pics or it didn’t happen!” “Phone eats first!” “I need […]

Technology and Social Life

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A family prepares for an outdoor barbecue meal.
The summer season allows you to enjoy many pleasant outdoor activities. Some of your favorite pastimes may include kayaking, hiking, nature strolls, and having a family barbecue in your backyard. Unfortunately, some familiar uninvited guests might arrive at your event. Mosquitos can disrupt the happiness of outdoor activities, but how […]

Naturally Keep Away Mosquitos

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