Monthly Archives: November 2017


National American Diabetes Month is observed in November in order to raise awareness about diabetes and its impact on over 30 million people in America alone. In addition, another 84 million people in the US are at high risk for developing type 2 diabetes. The National Diabetes Education Program’s theme […]

November: American Diabetes Month


Fitness wearables have been an exceptionally useful tool in helping people lose weight. It also helps people stay on track of their health. Many notable companies have been implementing a subsidiary program for their members to use the technology and track it. If they make a certain goal or hit […]

UnitedHealthcare Motion Implements Fitness Wearables




Thanksgiving is the time to gather around your loved ones and enjoy a great hefty meal. And of course, give thanks to everything and everyone that has made a positive impact in your life. But did you know that roughly 4,500 calories are consumed during a thanksgiving gathering? Not such […]

Stay Away from Gaining Those Thanksgiving Pounds


During the chilly fall and winter seasons it can be easy to stay huddled and warm in bed all day. Heavy clothes, hot chocolate, and big holiday dinners are much more appealing to look forward to in the future, but it’s important to work out and stay healthy even if […]

5 Ways to Motivate Yourself to Work Out This Winter!


Ah, yes, fall has come once again. The weather is cool, the leaves are falling, and pumpkin spice lattes warm our souls. Time to break out the winter clothes and snuggle up with a warm cup of hot cocoa. Just as we start to enjoy the changing of the seasons, […]

Is There More Sickness in the Fall?



Fall is here, y’all! The the leaves are a kaleidoscope of colors, and the weather is just right for stroll through the park. Plus, there’s something about being outdoors in nature that gives us a sense of calm, clears our mind, and promotes happiness. What is it about getting fresh […]

Fresh Air Is Essential to Good Health


The core idea behind retirement is to relax after working hard, but you may be surprised to experience some newfound sources of stress. Retirement is a huge life transition, just as marriage, children, and starting a new career. With any of these transitions comes uncertainty. This major milestone may leave […]

Retirement Transition Struggles and How to Handle Them


Time Frame for Medicare Annual Enrollment Period One difference between Medicare Supplements and Medicare Advantage is the time of year when you can enroll. After 65, you can enroll in a medicare supplement at any point during the year. However, Medicare Advantage and Part D plans can only be changed […]

Medicare Annual Enrollment Period



Aetna has partnered with four networks: Arizona, Minnesota, Texas and Virginia. With Aetna’s efforts in creating joint ventures with health systems in these states, we can expect to see value-based care increase for members. “Vision 2020” is the strategy Aetna is taking. The goal is to ensure 75 percent of […]

Aetna Implements Joint Ventures to Improve Member Care