Workstation Ergonomics
We spend more time in our office sitting down at a desk than we do doing anything else. Therefore, it is crucial to keep our … Read more
self-care
Potential School-Based Telehealth Legislation
Last year, many of our day-to-day activities shifted from in-person to online, including work, school, and health care. This year, we are continuing to see … Read more
Beer With No Alcohol?
Beer With No Alcohol? A beer with no alcohol seems kind of strange. However, there are many great reasons that may make this non-alcoholic beer … Read more
New Home Gyms Gain Popularity in Pandemic
With the coronavirus pandemic still raging, many are looking for ways to improve their lives at home. After all, the majority of people now work … Read more
The Three Rs: Refocus, Refuel, and Retool
This year has been a chaotic time and has left many feeling the effects of stress and burnout. According to ABC News, the percentage of … Read more
Setting SMART Goals For Success
With the new year upon us, now is the time to review the past year and adopt new goals to help guide your business and … Read more
Resolution Alternatives for Your New Year Goals
Happy New Year! 2021 is officially here, and if you’re anything like me, your new year’s resolutions will likely disappear starting around mid-January. According to … Read more
Women Of All Ages Lack These Vitamins
Women Of All Ages Lack These Vitamins Women tend to lack specific, yet extremely common minerals and vitamins, such as Vitamin D from inadequate sunlight … Read more
Planning a Vacation Leads to Happiness
The act of planning is sometimes relaxing for people who enjoy organizing their schedules in advance, and what better plan to make than a vacation? … Read more
Make Your Own DIY Hand Sanitizer
Make Your Own DIY Hand Sanitizer Can’t get your hands on hand sanitizer? Make your own DIY Hand Sanitizer using a simple formula provided by … Read more
