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Are Vitamin Supplements Good for You?

June 21, 2024November 25, 2017 by Andrea Hektner

In efforts to live a healthier life, many of us try different ways of changing habits in our daily lives. Taking vitamin supplements is a … Read more

Tags diet, Nutrition, preventative health measures, self-care

Retirement Transition Struggles and How to Handle Them

July 2, 2026November 8, 2017 by Andrea Hektner

The core idea behind retirement is to relax after working hard, but you may be surprised to experience some newfound sources of stress. Retirement is … Read more

Tags Retirement, self-care, senior lifestyle, socialization, wellness

Pets Give Seniors a Healthy Life

October 21, 2025August 11, 2017 by Andrea Hektner
seniors need dogs

Are you a part of the 62% of Americans who own a pet? If so, you most certainly experience the countless health benefits of caring … Read more

Tags alternative therapy, heart disease, pets, self-care, senior lifestyle

Hiking: Nature’s Alternative to Exercising at the Gym

May 29, 2026June 27, 2017 by Jadon Sennet
Group Of Active Senior Friends Enjoying Hiking

Staying active is one of the most important parts of maintaining a healthy lifestyle, especially for seniors. While traditional workouts or gym routines may not … Read more

Tags nature, self-care, wellness

3 Ways to Avoid Paying a Medicare Part D Late Enrollment Penalty

June 6, 2025March 4, 2017 by Bill Bronson

What Is the Part D Late Enrollment Penalty? Medicare Part D is prescription drug coverage offered through private insurance companies approved by Medicare. It helps … Read more

Tags medicare, Part D, prescription drug coverage, self-care

The Importance of Maintaining your Oral Health

May 1, 2025February 28, 2017 by Bill Bronson

The Importance of Maintaining Your Oral Health It is easy to forget that your oral health is vital to your overall health. But as we … Read more

Tags medicare, self-care, Standalone Dental Insurance, wellness

Preventing Age Related Mind Deterioration

April 15, 2025February 27, 2017 by Bill Bronson

  Aging is inevitable. Over time, due to various factors, our minds deteriorate, which can cause memory loss. The scientific reason behind this lies in … Read more

Tags Aging Gracefully, aging statistics, medicare, self-care, senior fitness

Important Vaccines for Seniors

August 19, 2025February 15, 2017 by Bill Bronson

Important Vaccines for Seniors Your immune system helps protect your body from foreign and potentially harmful threats. Bacteria, viruses, toxins, and cancer cells are all … Read more

Tags annual wellness visit, medicare, mindfulness, self-care, wellness
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